468 Epizód

  1. 47. How to Be Confident in Yourself and not Care what People think

    Közzétéve: 2022. 08. 15.

  2. 46. How to FREE YOURSELF from Negative Thoughts by Practicing Gratitude

    Közzétéve: 2022. 08. 08.

  3. 45. How to Use Negativity as MOTIVATION & FUEL For Your FUTURE| Shawndre Jones

    Közzétéve: 2022. 08. 01.

  4. 44. How to ACHIEVE YOUR GOALS with NOCOSIGN| Cameron McGriff

    Közzétéve: 2022. 07. 25.

  5. 43. How To Set Healthy Boundaries To Reduce Stress

    Közzétéve: 2022. 07. 18.

  6. 42. How to Overcome Imposter Syndrome & Pursue Your Dreams with Confidence| Tihana Stojsavljevic

    Közzétéve: 2022. 07. 11.

  7. 41. A SICK RANT (Literally)

    Közzétéve: 2022. 07. 04.

  8. 40. Overcoming Childhood Trauma: How To Heal Your Inner Child| Sherelyn Weber

    Közzétéve: 2022. 06. 27.

  9. 39. HSFB TO NBA: Why Self-Determination Makes Dreams Come True| Trayvon Palmer

    Közzétéve: 2022. 06. 20.

  10. 38. How To Stay Motivated During TOUGH Times| Justin Gray

    Közzétéve: 2022. 06. 13.

  11. 37. How Stay Confident When Facing Adversity| Demarcus Holland

    Közzétéve: 2022. 06. 06.

  12. 36. How To Let Go of Fear and Self-Doubt While Creating Content| Tylah Liggins

    Közzétéve: 2022. 05. 30.

  13. 35. Finding your Calm During Competition| Efeturi Agbuduta

    Közzétéve: 2022. 05. 23.

  14. 34. MY TRUE LIFE STORY

    Közzétéve: 2022. 05. 16.

  15. 33. Life as an Au Pair: Traveling to Find Your Truth| Hanna Schwegler

    Közzétéve: 2022. 05. 09.

  16. 32. "I'm Not Qualified" - How To Boss Up When You Think You Can't

    Közzétéve: 2022. 05. 02.

  17. 31. WHY I HATE CANCEL CULTURE

    Közzétéve: 2022. 04. 25.

  18. 30. Letters to Self - When In Doubt, Write it Out

    Közzétéve: 2022. 04. 18.

  19. 29. How To Find GRACE through YOUR Grind| Jarrell Brantley

    Közzétéve: 2022. 04. 11.

  20. 28. TAKING TIMEOUT: How To Embrace Change & Find PURPOSE

    Közzétéve: 2022. 04. 04.

22 / 24

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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