468 Epizód

  1. go where you're CELEBRATED - TT46

    Közzétéve: 2023. 07. 20.

  2. 95. your ignorance is too expensive

    Közzétéve: 2023. 07. 17.

  3. “I NEVER CELEBRATE THE WINS” - Moment 45

    Közzétéve: 2023. 07. 14.

  4. stop second guessing yourself - TT45

    Közzétéve: 2023. 07. 13.

  5. 94. How to Stop SEEKING APPROVAL from others at Your Workplace

    Közzétéve: 2023. 07. 10.

  6. “I Lost Confidence Pursuing a Professional Basketball Career” - Moment 44

    Közzétéve: 2023. 07. 07.

  7. CHEATING IS FOR WEIRDOS - TT44

    Közzétéve: 2023. 07. 06.

  8. 93. How to date after a TOXIC RELATIONSHIP

    Közzétéve: 2023. 07. 03.

  9. “I dated a guy on my dad’s basketball team…” - Moment 43

    Közzétéve: 2023. 06. 30.

  10. you don't have to achieve a damn thing to love yourself - TT43

    Közzétéve: 2023. 06. 29.

  11. 92. Unleashing Confidence and Crushing Imposter Syndrome

    Közzétéve: 2023. 06. 26.

  12. always remember your loved ones - Moment 42

    Közzétéve: 2023. 06. 23.

  13. why PASSION matters - TT42

    Közzétéve: 2023. 06. 22.

  14. 91. How to Heal Your Inner Child and Overcome Perfectionism| Reggie Hearn

    Közzétéve: 2023. 06. 19.

  15. your permission to be proud of yourself - Moment 41

    Közzétéve: 2023. 06. 16.

  16. if you're stuck and desperate for a new life - TT41

    Közzétéve: 2023. 06. 15.

  17. 90. letting go of your depression is uncomfortable...

    Közzétéve: 2023. 06. 12.

  18. “You’re my dad, tell me you love me” - Moment 40

    Közzétéve: 2023. 06. 09.

  19. be who you want, it's YOUR choice - TT40

    Közzétéve: 2023. 06. 08.

  20. NO EXCUSES! How to Take ACTION on Your Commitments - EP89

    Közzétéve: 2023. 06. 05.

15 / 24

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

Visit the podcast's native language site