375 Epizód

  1. Level Up - with multisport world champion Simone Maier

    Közzétéve: 2024. 04. 30.

  2. Mini Mikkipedia - questions on protein and fibre

    Közzétéve: 2024. 04. 28.

  3. AI and Appetite: Ken Ford on Ketogenic Diets, Healthspan, and the Limits of Nutrition Science

    Közzétéve: 2024. 04. 23.

  4. Mini Mikkipedia - Coffee, tea and cardiovascular health

    Közzétéve: 2024. 04. 21.

  5. Powering Through Protein: Dr. Jose Antonio's Insights on Endurance Training

    Közzétéve: 2024. 04. 16.

  6. Mini Mikkipedia - Taking ownership of your health habits

    Közzétéve: 2024. 04. 14.

  7. HRT and Hormone health with Lara Briden and Nicky Keay

    Közzétéve: 2024. 04. 09.

  8. Mini Mikkipedia - Alcohol in perimenopause

    Közzétéve: 2024. 04. 07.

  9. Anna Lembke - Dopamine and addiction

    Közzétéve: 2024. 04. 02.

  10. Mini Mikkipedia - controlling hunger whilst dieting

    Közzétéve: 2024. 03. 31.

  11. Natural Strength: Dr. Eric Helms' Journey to Pro Bodybuilding

    Közzétéve: 2024. 03. 26.

  12. Mini Mikkipedia - Hunger hormones, regulating your appetite

    Közzétéve: 2024. 03. 24.

  13. Dr. Marco Altini - Unveiling the Science Behind Heart Rate Variability

    Közzétéve: 2024. 03. 19.

  14. Mini Mikkipedia - managing your cholesterol through menopause

    Közzétéve: 2024. 03. 17.

  15. Chewing the fat! with Cliff Harvey and Darren Ellis

    Közzétéve: 2024. 03. 12.

  16. Mini Mikkipedia - What's wrong with Nutrients?

    Közzétéve: 2024. 03. 10.

  17. Putting Perspective on Protein with Prof. Don Layman

    Közzétéve: 2024. 03. 05.

  18. Mini Mikkipedia - The Athelete Gut

    Közzétéve: 2024. 03. 03.

  19. Sex differences in endurance athletes - Dr Guillaime Millet

    Közzétéve: 2024. 02. 27.

  20. Mini Mikkipedia - The impact of alcohol on sleep

    Közzétéve: 2024. 02. 25.

7 / 19

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

Visit the podcast's native language site