375 Epizód

  1. Ketogenic diets for mental health - Dr Chris Palmer

    Közzétéve: 2022. 08. 16.

  2. Cold water immersion with Dr Heather Massey

    Közzétéve: 2022. 08. 09.

  3. Nutrition for the ageing brain with Stephen Cunnane PhD

    Közzétéve: 2022. 08. 02.

  4. Dan Plews returns with his views on sodium intake and his experience on animal based nutrition

    Közzétéve: 2022. 07. 26.

  5. Understanding Iron Deficiency - Beth Maclean

    Közzétéve: 2022. 07. 19.

  6. Lean Mass Hyper-Responders - Keto and cholesterol with Nick Norwitz PhD

    Közzétéve: 2022. 07. 12.

  7. Sarah Tanner - Switching from a vegan diet

    Közzétéve: 2022. 07. 05.

  8. Circadian physiology with Prof Karyn Esser

    Közzétéve: 2022. 06. 28.

  9. Hormone savvy Doc, Carrie Jones, talks Stress, Hormones and Testing

    Közzétéve: 2022. 06. 21.

  10. Exercise and the gut microbiome with Sara Campbell

    Közzétéve: 2022. 06. 14.

  11. Stephan Guyenet, Phd - The Hungry Brain

    Közzétéve: 2022. 06. 07.

  12. Rick Johnson MD - Why nature wants us to be fat

    Közzétéve: 2022. 05. 31.

  13. Why you need omega 3 in your diet, with Bill Harris

    Közzétéve: 2022. 05. 24.

  14. Dom Harvey - For the love of running

    Közzétéve: 2022. 05. 17.

  15. Prof Mike Murphy - Creator of Coenzyme q10 supplement, MitoQ

    Közzétéve: 2022. 05. 10.

  16. Fitness over 40 with Darren Ellis

    Közzétéve: 2022. 05. 03.

  17. Functional health, gut testing and probiotics with Dr Joe Mather

    Közzétéve: 2022. 04. 26.

  18. Time restricted eating, metabolic health and cancer risk with Professor Dorothy Sears

    Közzétéve: 2022. 04. 19.

  19. Macros and metabolic adaptation with Eric Helms and Cliff Harvey

    Közzétéve: 2022. 04. 12.

  20. Optimising bone health with Dr Eimear Doolan

    Közzétéve: 2022. 04. 05.

15 / 19

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

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