375 Epizód

  1. The Dietitian’s Dilemma: Fuel, Freedom, and Metabolic Truths with Michelle Hurn

    Közzétéve: 2025. 06. 24.

  2. Mini Mikkipedia -Why an “Ideal Body Weight” Doesn’t Exist

    Közzétéve: 2025. 06. 22.

  3. Sarah Hancock: Your Mouth Is a Mirror: Oral Health and Metabolic Clues

    Közzétéve: 2025. 06. 17.

  4. Mini Mikkipedia - Does Sucralose Hijack Your Brain?

    Közzétéve: 2025. 06. 15.

  5. Tara Ellis on Running, Resilience, and the Road to Six Stars

    Közzétéve: 2025. 06. 10.

  6. Mini Mikkipedia - Why Maintenance Feels Harder Than Fat Loss

    Közzétéve: 2025. 06. 08.

  7. Brandon's back! The Truth About Exercise and Energy Burn

    Közzétéve: 2025. 06. 03.

  8. Mini Mikkipedia - Mastering Cognitive Restraint: The Skill That Transforms Your Diet

    Közzétéve: 2025. 06. 01.

  9. Can You Really Target Fat Loss? Busting the Spot Reduction Myth - with Brandon DaCruz

    Közzétéve: 2025. 05. 27.

  10. Mini Mikkipedia- Holiday Nutrition Hacks: Stay on Track Without Stress

    Közzétéve: 2025. 05. 25.

  11. The Power of Functional Testing with Tina Haupert

    Közzétéve: 2025. 05. 20.

  12. Mini Mikkipedia - Seasonal Affective Disorder (SAD) Season? Here’s Your Nutritional Survival Kit

    Közzétéve: 2025. 05. 18.

  13. Beyond Race Day: Marco Altini on Smarter Fueling

    Közzétéve: 2025. 05. 13.

  14. Mini Mikkipedia - Mildly Elevated CRP? Here's What It Really Means

    Közzétéve: 2025. 05. 11.

  15. From Kona to HYROX: Dan Plews Evolves!

    Közzétéve: 2025. 05. 06.

  16. Mini Mikkipedia - Is Low Stomach Acid Wrecking Your Digestion?

    Közzétéve: 2025. 05. 04.

  17. Beyond 'Women Are Not Small Men': Evolving Science with Dr. Stacy Sims

    Közzétéve: 2025. 04. 29.

  18. Mini Mikkipedia - Feeling Puffy? The Truth About Water Retention, Inflammation, and Creatine

    Közzétéve: 2025. 04. 27.

  19. Christine Houghton - Nutrigenomics Uncovered: How What You Eat Changes Your Cells

    Közzétéve: 2025. 04. 22.

  20. Mini Mikkipedia - How to Bounce Back After a Holiday Binge

    Közzétéve: 2025. 04. 20.

1 / 19

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

Visit the podcast's native language site