484 Epizód

  1. 427: Neuroscientist Reveals The Real Reason Sleep Gets Worse With Age with Dr. Dan Cohen

    Közzétéve: 2025. 02. 28.

  2. 426: From Cancer to Clean Living: How Food, Stress, Toxins, and GLP-1s Can Change Everything with Jen Delvaux

    Közzétéve: 2025. 02. 25.

  3. 425: Pain-Free Aging: Key Insights from The Fitness Doctor

    Közzétéve: 2025. 02. 18.

  4. 424: Fix Aging Cells With Urolithin A: Mitochondrial Health For Beginners with Jennifer Scheinman

    Közzétéve: 2025. 02. 14.

  5. 423: Seed Oils, GLP1’s, Alcohol and Protein with Keri Glassman

    Közzétéve: 2025. 02. 11.

  6. 422: Debunking Hormone Myths & Understanding Testosterone with Dr. Kelly Casperson

    Közzétéve: 2025. 02. 04.

  7. 421: Major Sleep Problems Women Face After 40 with Morgan Adams

    Közzétéve: 2025. 01. 28.

  8. 420: Dr. Mamina Exposes Which Anti-Aging Treatments Actually Work

    Közzétéve: 2025. 01. 21.

  9. 419: Unlocking the Benefits of Hydrogen Water for Health, Longevity, and Metabolism with Alex Tarnava

    Közzétéve: 2025. 01. 17.

  10. 418: How to Release 5 lbs in 7 Days

    Közzétéve: 2025. 01. 14.

  11. 417: How to Avoid Burnout In Your Health Journey with Kristen Acosta

    Közzétéve: 2025. 01. 07.

  12. 416: Why 92% of New Year's Resolutions Fail (Hidden Truth)

    Közzétéve: 2024. 12. 31.

  13. 415: Aging Vision? Watch This Before Buying Glasses with Dr. Claudia Muehenweg

    Közzétéve: 2024. 12. 27.

  14. 414: Blood Sugars, Metabolic Health and Peptides for Longevity with Regan Archibald

    Közzétéve: 2024. 12. 17.

  15. 413: Seed Oils, Cholesterol, and Heart Health- The Lies We Have Believed with Dr. Cate Shanahan

    Közzétéve: 2024. 12. 10.

  16. 412: Reversing Skin Aging: The Science Behind Peptides with Alessandra Lead Scientist at OneSkin

    Közzétéve: 2024. 12. 06.

  17. 411: 7 Morning Mistakes Sabotaging Your Weight Loss After 50

    Közzétéve: 2024. 12. 03.

  18. 410: What Artificial Light Is Doing To Our Health with VivaRays Co-Founder Roudy Nassif

    Közzétéve: 2024. 11. 26.

  19. 409: The Minerals You Must Not Ignore for Optimal Health with Beam Minerals

    Közzétéve: 2024. 11. 22.

  20. 408: The Dangers of Bone Loss and Prevention in Midlife with Dr. Vonda Wright

    Közzétéve: 2024. 11. 19.

4 / 25

Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more. If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called “Listen UP” for the full transformative experience!

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