106 Epizód

  1. Farhana Shahzady is campaiging for better menopause awareness in family law

    Közzétéve: 2023. 01. 29.

  2. Abi Adams on her journey to founding Project Woman and listening to our bodies

    Közzétéve: 2023. 01. 19.

  3. Sarah Graham on Rebel Bodies and the gender health gap revolution

    Közzétéve: 2023. 01. 13.

  4. Karen Newby on putting the ’spark plugs’ into our nutrition and fuelling up our midlife bodies and souls!

    Közzétéve: 2023. 01. 05.

  5. Gemma Westall on her 12 year wait for answers - and her passion for helping others entering early menopause

    Közzétéve: 2023. 01. 02.

  6. Breeda Bermingham thinks that Midlife Women Rock (and I have to say I agree!)

    Közzétéve: 2022. 12. 30.

  7. Kate Codrington on the seasons of menopause and midlife, and slowing right down this holiday season

    Közzétéve: 2022. 12. 15.

  8. Lizzie Penny on Workstyle, menopause after breast cancer, and why the world of work needs a radical shake up

    Közzétéve: 2022. 12. 12.

  9. Amy Bennie on what it’s like to enter menopause at 16, and how to get support if you have Premature Ovarian Insufficiency

    Közzétéve: 2022. 12. 09.

  10. Susan Saunders wants to help us all Age Well and thrive beyond menopause

    Közzétéve: 2022. 11. 29.

  11. Barbie Boules on how what we eat (and drink - or not drink) helps us optimise our brain health

    Közzétéve: 2022. 11. 25.

  12. Dr Nichola Conlon on how oestrogen levels impact our brain and how we can reverse our biological age

    Közzétéve: 2022. 11. 20.

  13. Karen Arthur on seeking joy, holding our boundaries, and why really knowing ourselves is vital to a better midlife

    Közzétéve: 2022. 11. 13.

  14. Kate Rowe-Ham on her journey to Own her Menopause and how you can too

    Közzétéve: 2022. 10. 15.

  15. Sally Mueller on launching new brand Womaness and why menopause should make us all reprioritise ourselves

    Közzétéve: 2022. 10. 11.

  16. Jenny Smith on Peri Rage, Chicken Wings, and why Women over 40 are a force to be reckoned with

    Közzétéve: 2022. 10. 05.

  17. Gabrielle Blair on why men really ought to start Ejaculating Responsibly

    Közzétéve: 2022. 09. 21.

  18. Coral Short on why we should all be throwing menopause parties to claim and celebrate our bodies

    Közzétéve: 2022. 09. 07.

  19. Jo Moseley on finding her joy on a SUP board and being Brave Enough

    Közzétéve: 2022. 07. 06.

  20. Angelika Buettner on aging and beauty ideals, and I AM - her book celebrating the perfect imperfect

    Közzétéve: 2022. 06. 30.

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Hi, I’m Emma Thomas and I started the Middling Along podcast in early 2021. Often, we find as women hitting a ‘certain point’ in life, that we are so used to people-pleasing, and making sure that everyone else is OK, and their needs are met, that we have lost touch with what we want, what we need, who we are… I started Middling Along with the aim of reclaiming my own ‘midlife’ and finding my happy. Along the way we’ve covered stories of people starting new businesses, changing careers, and taking up new hobbies that have changed their lives forever. We also cover topics such as perimenopause, menopause, and positive aging. Join us for a dose of inspiration - and make sure you spend your ’messy middle’ years thriving too!

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