Menopause Reimagined with Andrea Donsky
Podcast készítő Andrea Donsky, nutritionist - Péntek
150 Epizód
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Ep #93: Hormones in Perimenopause and Menopause with Dr. Carrie Jones
Közzétéve: 2024. 03. 29. -
Ep #92: Body Image in Perimenopause and Menopause with Marci Warhaft
Közzétéve: 2024. 03. 22. -
Ep #91: Irritable Bowel Syndrome (IBS) in Perimenopause and Menopause with Bonnie Wisener
Közzétéve: 2024. 03. 06. -
Ep #90: Relationships with Jennifer Spreng
Közzétéve: 2024. 02. 09. -
Ep #89: Alcohol and Perimenopause and Menopause with Natalie MacLean
Közzétéve: 2024. 01. 26. -
Ep #88: Skincare in Perimenopause and Menopause with Susan Campbell
Közzétéve: 2023. 12. 20. -
Ep #87: Vaginal Treatments in Perimenopause and Menopause with Dr. Fay Weisberg
Közzétéve: 2023. 12. 15. -
Ep #86: Sexual Health and Perimenopause and Menopause with Dr. James Simon
Közzétéve: 2023. 12. 08. -
Ep #85: Thyroid Health with Danielle Meitiv
Közzétéve: 2023. 11. 30. -
Ep #84: Mindset, Menopause, and Positive Change with Cara Bradley
Közzétéve: 2023. 11. 16. -
Ep #83: Weight Loss Peptides in Perimenopause and Menopause with Nathalie Niddam
Közzétéve: 2023. 10. 27. -
Ep #82: Caring for You and Others in Perimenopause and Menopause with Myra Giberovitch, MSW, RSW
Közzétéve: 2023. 10. 16. -
Ep #81: Linking Inflammation, Pain, and Weight Management in Perimenopause and Menopause with Julie Daniluk
Közzétéve: 2023. 10. 05. -
Ep #80: Perimenopause and Menopause: Be Your Own Advocate with Stephanie Shaw
Közzétéve: 2023. 09. 20. -
Ep #79: Hormone Changes in Perimenopause and Menopause with Dr. Carrie Jones, ND
Közzétéve: 2023. 09. 14. -
Ep #78: Why You Should Take Tocotrienols in Perimenopause and Menopause with Dr. Barrie Tan - Part 2 (Encore)
Közzétéve: 2023. 09. 12. -
Ep #77: Hormone Replacement Therapy (HRT) Risk & Benefits with Dr. JoAnn Manson
Közzétéve: 2023. 09. 07. -
Ep #76: Confidently Navigating Menopause: Gut Health, Intuitive Eating, & Exercise Tips with Nicole Domuret
Közzétéve: 2023. 08. 24. -
Ep #75: A Candid Discussion About Perimenopause and Menopause with Ann Marie McQueen
Közzétéve: 2023. 08. 03. -
Ep #74: "Wake Her Up" in Perimenopause and Menopause with Marcella Hill
Közzétéve: 2023. 07. 27.
Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.