153 Epizód

  1. Ep #96: Food Quality in Perimenopause and Menopause with Lisa Stokke

    Közzétéve: 2024. 04. 19.

  2. Ep #95: Sugar Addiction with Dr. Nicole Avena

    Közzétéve: 2024. 04. 11.

  3. Ep #94: Hormone Disruptors in Perimenopause & Menopause with Amy Ziff

    Közzétéve: 2024. 04. 05.

  4. Ep #93: Hormones in Perimenopause and Menopause with Dr. Carrie Jones

    Közzétéve: 2024. 03. 29.

  5. Ep #92: Body Image in Perimenopause and Menopause with Marci Warhaft

    Közzétéve: 2024. 03. 22.

  6. Ep #91: Irritable Bowel Syndrome (IBS) in Perimenopause and Menopause with Bonnie Wisener

    Közzétéve: 2024. 03. 06.

  7. Ep #90: Relationships with Jennifer Spreng

    Közzétéve: 2024. 02. 09.

  8. Ep #89: Alcohol and Perimenopause and Menopause with Natalie MacLean

    Közzétéve: 2024. 01. 26.

  9. Ep #88: Skincare in Perimenopause and Menopause with Susan Campbell

    Közzétéve: 2023. 12. 20.

  10. Ep #87: Vaginal Treatments in Perimenopause and Menopause with Dr. Fay Weisberg

    Közzétéve: 2023. 12. 15.

  11. Ep #86: Sexual Health and Perimenopause and Menopause with Dr. James Simon

    Közzétéve: 2023. 12. 08.

  12. Ep #85: Thyroid Health with Danielle Meitiv

    Közzétéve: 2023. 11. 30.

  13. Ep #84: Mindset, Menopause, and Positive Change with Cara Bradley

    Közzétéve: 2023. 11. 16.

  14. Ep #83: Weight Loss Peptides in Perimenopause and Menopause with Nathalie Niddam

    Közzétéve: 2023. 10. 27.

  15. Ep #82: Caring for You and Others in Perimenopause and Menopause with Myra Giberovitch, MSW, RSW

    Közzétéve: 2023. 10. 16.

  16. Ep #81: Linking Inflammation, Pain, and Weight Management in Perimenopause and Menopause with Julie Daniluk

    Közzétéve: 2023. 10. 05.

  17. Ep #80: Perimenopause and Menopause: Be Your Own Advocate with Stephanie Shaw

    Közzétéve: 2023. 09. 20.

  18. Ep #79: Hormone Changes in Perimenopause and Menopause with Dr. Carrie Jones, ND

    Közzétéve: 2023. 09. 14.

  19. Ep #78: Why You Should Take Tocotrienols in Perimenopause and Menopause with Dr. Barrie Tan - Part 2

    Közzétéve: 2023. 09. 12.

  20. Ep #77: Hormone Replacement Therapy (HRT) Risk & Benefits with Dr. JoAnn Manson

    Közzétéve: 2023. 09. 07.

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Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (20+ years), and I'm in menopause. I'm a menopause educator, four-time published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms through nutrition, lifestyle, supplements, research, and hormone management (if that's what you choose to do), so you can thrive during this phase of your life. Menopause Reimagined is your trusted podcast and video series for women in midlife who want to tackle perimenopause, menopause symptoms, and the hormonal changes of aging—naturally, confidently, and without apology. We dive deep into women’s health research, sexual health, mental well-being, practical tips, supplements, and so much more, all with a focus on helping you thrive through every stage.No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.

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