698 Epizód

  1. Why does methylfolate act as the off-switch for the glycine buffer system? | Masterjohn Q&A Files #272

    Közzétéve: 2021. 09. 06.

  2. Vitamin D and COVID-19: The Current State of the Evidence

    Közzétéve: 2021. 09. 03.

  3. How to get by on poor sleep? | Masterjohn Q&A Files #271

    Közzétéve: 2021. 09. 03.

  4. Across what timeframe should we diversify foods? | Masterjohn Q&A Files #270

    Közzétéve: 2021. 09. 02.

  5. Nutrition For Bone Healing | Masterjohn Q&A Files #269

    Közzétéve: 2021. 09. 01.

  6. What tests to use for protein status? | Masterjohn Q&A Files #268

    Közzétéve: 2021. 08. 31.

  7. Is nicotinamide riboside hydrogen malate as good as NR for fasting? | Masterjohn Q&A Files #267

    Közzétéve: 2021. 08. 30.

  8. Would high-dose thiamin cause imbalances with other B vitamins? | Masterjohn Q&A Files #266

    Közzétéve: 2021. 08. 27.

  9. Why does B12 damaged by nitrous oxide require megadosed folic acid rather than normal levels of folate? | Masterjohn Q&A Files #265

    Közzétéve: 2021. 08. 26.

  10. Nutrition, Metformin, and Respiratory Chain Disorders | Masterjohn Q&A Files #264

    Közzétéve: 2021. 08. 25.

  11. Why do some paleo advocates and functional medicine practitioners recommend low-calcium diets? | Masterjohn Q&A Files #263

    Közzétéve: 2021. 08. 24.

  12. How should you program the temperature on an Ooler or Eight Sleep? | Masterjohn Q&A Files #262

    Közzétéve: 2021. 08. 23.

  13. Is it useful to measure HVA, VMA, and 5-HIAA? | Masterjohn Q&A Files #261

    Közzétéve: 2021. 08. 20.

  14. What nutrients require insulin to get into cells? | Masterjohn Q&A Files #260

    Közzétéve: 2021. 08. 19.

  15. What are the top whole food supplements to take? | Masterjohn Q&A Files #259

    Közzétéve: 2021. 08. 18.

  16. Could iron deficiency create a complex 1 disorder? | Masterjohn Q&A Files #258

    Közzétéve: 2021. 08. 17.

  17. How to get more sulfate if you have sulfite issues? | Masterjohn Q&A Files #257

    Közzétéve: 2021. 08. 16.

  18. If you're eating oysters, do you need to eat liver too? | Masterjohn Q&A Files #256

    Közzétéve: 2021. 08. 13.

  19. Lipoic acid: does it need to be the R form? | Masterjohn Q&A Files #255

    Közzétéve: 2021. 08. 12.

  20. How much fruit is it safe to eat at once? | Masterjohn Q&A Files #254

    Közzétéve: 2021. 08. 11.

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Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.

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