162 Epizód

  1. One year ago, I hit rock bottom.

    Közzétéve: 2022. 06. 21.

  2. Prioritizing Your Partner Over Your Kids Can Save Your Marriage W/Amy Kiefer

    Közzétéve: 2022. 06. 14.

  3. Making Mom Friends w/ Sarah & Lauren of The Mom Voice Podcast

    Közzétéve: 2022. 06. 07.

  4. Nina & Tom Answer Your Hottest Questions About Their Relationship

    Közzétéve: 2022. 05. 31.

  5. Adverse Childhood Events and how they impact us as adults w/ Dr. Elfar

    Közzétéve: 2022. 05. 24.

  6. Mom of 2, 40 y.o. & I have ADHD w/ Adrienne

    Közzétéve: 2022. 05. 17.

  7. Is Screen Time Ruining My Kid? W/ Psychologists Chelsea and Caitlin

    Közzétéve: 2022. 05. 10.

  8. Breaking the Cycle of Intergenerational Trauma w/ Selma Baćevac

    Közzétéve: 2022. 05. 03.

  9. Mom guilt, basic needs & wondering if you're good enough? W/Rena Beyer

    Közzétéve: 2022. 04. 26.

  10. How can you support baby's daddy after birth? w/Eli Weinstein

    Közzétéve: 2022. 04. 19.

  11. Postpartum Anxiety & Intrusive thoughts w/ Amber Benziger

    Közzétéve: 2022. 04. 12.

  12. Vanilla Sex, Butt stuff & Sex after baby w/Vanessa & Xander

    Közzétéve: 2022. 04. 05.

  13. Mindset Shift in Motherhood w/Tessa Romero

    Közzétéve: 2022. 03. 29.

  14. Sensory Needs in Kids: What is it with my kid and his quirks? w/Alisha

    Közzétéve: 2022. 03. 22.

  15. How to have a better relationship with your partner w/ Mac

    Közzétéve: 2022. 03. 15.

  16. Confessions: Dumbest argument you've been in w/ Tom

    Közzétéve: 2022. 03. 14.

  17. Cancer at age 31 with 2 small kids w/ Lisa Orr

    Közzétéve: 2022. 03. 08.

  18. Enneagram 101: What motivates you to be better? w/ Ashton

    Közzétéve: 2022. 03. 01.

  19. How the F do I parent my teen?

    Közzétéve: 2022. 02. 22.

  20. Re-defining Self Identity through healing Childhood Wounds w Lavinia Brown

    Közzétéve: 2022. 02. 15.

8 / 9

I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad and funny. Join in weekly for tips, strategies, tools and conversation that will leave you feeling less alone!

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