Lunge & Lift Podcast
Podcast készítő Ash Grossmann & Rob Stubbs
175 Epizód
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Episode 175 - Hybrid Nutrition w/ Tom McClure from pH Nutrition
Közzétéve: 2023. 07. 24. -
Episode 174 - Why You Shouldn't Squat, Bench & Deadlift
Közzétéve: 2023. 07. 17. -
Episode 173 - 3 Fitness Fallacies
Közzétéve: 2023. 07. 10. -
Episode 172 - Top 4 Missing Movement Mechanics
Közzétéve: 2023. 07. 03. -
Episode 171 - From Rehab To The CrossFit Games w/ David Shorunke (Fittest in the UK 🇬🇧)
Közzétéve: 2023. 06. 26. -
Episode 170 - Training In Space & More w/ Dr. Phil Price Pt. 2
Közzétéve: 2023. 06. 19. -
Episode 169 - 4 Trends That Need To Die
Közzétéve: 2023. 06. 12. -
Episode 168 - 3 Most Underrated Approaches In Fitness
Közzétéve: 2023. 06. 05. -
Episode 167 - 6 Biggest Ways To Ruin Your Rehab
Közzétéve: 2023. 05. 29. -
Episode 166 - The GOAT of Gait w/ Gary Ward
Közzétéve: 2023. 05. 22. -
Episode 165 - 5 Things We've Learnt
Közzétéve: 2023. 05. 15. -
Episode 164 - Immunity Wellness For High Performers w/ Adam Thompson, founder & CEO of ZAAG
Közzétéve: 2023. 05. 08. -
Episode 163 - Putting The Health Back Into Health & Fitness w/ Virgis Silinskas
Közzétéve: 2023. 05. 01. -
Episode 162: Getting Elite CrossFitters EVEN Stronger w/ Kasper Vinther
Közzétéve: 2023. 04. 24. -
Episode 161: Why CrossFitters Need To Run More w/ Jordan Shelley
Közzétéve: 2023. 04. 17. -
Episode 160: What's CrossFit Missing As A GPP Program?
Közzétéve: 2023. 04. 10. -
Episode 159 - Patella Tendonitis & Dunking w/ Jake Tuura
Közzétéve: 2023. 04. 03. -
Episode 158 - Eating To Get Big & Strong w/ Liam from pH Nutrition
Közzétéve: 2023. 03. 27. -
Episode 157 - Is Sport Specificity ****?
Közzétéve: 2023. 03. 20. -
Episode 156 - We're 3 Q&A: Front Racks, Hip Flexors, Getting Big & Strong + More
Közzétéve: 2023. 03. 13.
Home of The Lunge and Lift podcast - Discussing everything functional fitness, coaches Rob and Ash tackle tough topics and shed light on what actually matters for your training.
