275 Epizód

  1. Julie Andersen: Could better gut health help prevent Alzheimer's?

    Közzétéve: 2021. 02. 15.

  2. Alison Weinlaeder: Melding mind and muscle

    Közzétéve: 2021. 02. 04.

  3. Leslie Kenny: Biohacking and spermidine for life-enhancement

    Közzétéve: 2021. 01. 27.

  4. Cathy Richards: Fit or frail at eighty-five?

    Közzétéve: 2021. 01. 19.

  5. Chip Conley: Wisdom, curiosity and the modern elder

    Közzétéve: 2021. 01. 08.

  6. Nichola Conlon: Stimulating the body to repair itself

    Közzétéve: 2020. 12. 31.

  7. Cheryl Ladd: Charlie's Angels star acting her age with optimism

    Közzétéve: 2020. 12. 15.

  8. David Katz: Robust health beyond the pandemic

    Közzétéve: 2020. 12. 09.

  9. Nir Barzilai: Is aging, as we know it, over?

    Közzétéve: 2020. 11. 30.

  10. Lee Gutkind: Living life eight thousand days at a time

    Közzétéve: 2020. 11. 12.

  11. Giovanni Dienstmann: Meditation during difficult times

    Közzétéve: 2020. 11. 06.

  12. Heidi Herman: On With The Butter

    Közzétéve: 2020. 10. 29.

  13. Blair Baldwin: Getting old and running out of money

    Közzétéve: 2020. 10. 20.

  14. Stuart Phillips: Boosting physical strength as we age

    Közzétéve: 2020. 10. 06.

  15. Stephanie Blum: Embracing and marketing the science of wellbeing

    Közzétéve: 2020. 09. 21.

  16. Sue Armstrong: Unraveling the mysteries of borrowed time

    Közzétéve: 2020. 09. 13.

  17. Johan Auwerx: Enjoying youthful vitality as we age

    Közzétéve: 2020. 08. 24.

  18. Navindra Seeram: The rejuvenating power of plants

    Közzétéve: 2020. 07. 27.

  19. Luigi Fontana: Longevity’s beautiful symphony

    Közzétéve: 2020. 07. 19.

  20. Patrick Aebischer: A novel molecule to promote longevity

    Közzétéve: 2020. 07. 08.

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The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute. 

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