Live Long and Master Aging
Podcast készítő HealthSpan Media
275 Epizód
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Andrew G. Marshall: Aging in a meaningful way
Közzétéve: 2022. 02. 16. -
Mary Flett: I don't feel that old
Közzétéve: 2022. 02. 02. -
David Marcinek: Improving muscle endurance to age better
Közzétéve: 2022. 01. 21. -
Alan Graves: Mission to extend healthy lifespan
Közzétéve: 2022. 01. 19. -
Sergey Young: Longevity in a pill to fight aging?
Közzétéve: 2022. 01. 07. -
Katharine Esty: Unexpected happiness as we age
Közzétéve: 2021. 12. 29. -
Phil Cavell: Midlife cycling, fizzing with energy
Közzétéve: 2021. 12. 14. -
Richard Leider: Who are you and what do you want?
Közzétéve: 2021. 11. 25. -
Greg Macpherson: Little cells, big ideas for living longer
Közzétéve: 2021. 11. 16. -
Louise Burke: Optimizing big muscle health in athletes
Közzétéve: 2021. 11. 01. -
Stefan Zavalin: Move more, live longer
Közzétéve: 2021. 10. 18. -
LLAMA LIVE! Carbs, wearable technology and a bagel
Közzétéve: 2021. 10. 15. -
Carlee Hayes: What sugar does to you
Közzétéve: 2021. 10. 05. -
LLAMA LIVE! Lifestyle hacks for longevity
Közzétéve: 2021. 09. 30. -
Jonathon Sullivan: Training for the extreme sport of aging
Közzétéve: 2021. 09. 27. -
LLAMA LIVE! What the heck is healthspan?
Közzétéve: 2021. 09. 24. -
LLAMA LIVE! Longevity lessons from Covid-19
Közzétéve: 2021. 09. 16. -
Barton Scott: Expanding life's timeline
Közzétéve: 2021. 09. 15. -
Jim LaValle: Research your health like it's your next car
Közzétéve: 2021. 09. 01. -
Dmitry Kaminskiy: Freezing the aging process
Közzétéve: 2021. 08. 18.
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
