275 Epizód

  1. Dave Asprey: Biohacking is a "real thing" now

    Közzétéve: 2019. 04. 08.

  2. Brandon Carone: Why music helps us age better

    Közzétéve: 2019. 04. 03.

  3. Catherine Sanderson - Smile, be happy and live longer?

    Közzétéve: 2019. 03. 18.

  4. Thomas Curran: Are we trying too hard to live perfect lives?

    Közzétéve: 2019. 03. 04.

  5. Chris Mansi - Artificial intelligence boosts survival rate for stroke victims

    Közzétéve: 2019. 02. 13.

  6. Lydia Bourouiba - How did I get this cold?

    Közzétéve: 2019. 02. 04.

  7. Timothy Lu - Synthetic biology to reprogram life

    Közzétéve: 2019. 01. 22.

  8. Bruce Chernof - Aging tactics for Gen-Xers and Millennials

    Közzétéve: 2019. 01. 14.

  9. Mathias Basner - Improving sleep hygiene for better health

    Közzétéve: 2018. 12. 20.

  10. Avoiding stress and overwhelm to live longer | Dr. Felice Gersh

    Közzétéve: 2018. 12. 11.

  11. Royce Smith - 76-year gym rat’s recipe for longevity

    Közzétéve: 2018. 12. 06.

  12. Mark Figearo - Workout or die: Optimum fitness at 67

    Közzétéve: 2018. 11. 27.

  13. Rachel Cosgrove - obstacle race solution to mid-life fitness crisis

    Közzétéve: 2018. 11. 19.

  14. Derek Herrera - living beyond the battlefield and building medical devices

    Közzétéve: 2018. 11. 12.

  15. Paul Irving - Aging in extraordinary times

    Közzétéve: 2018. 11. 05.

  16. Paolo Narciso - growing old without money worries and poverty

    Közzétéve: 2018. 10. 29.

  17. Maureen Feldman - making new friends as we get older

    Közzétéve: 2018. 10. 22.

  18. Scott Kaiser - aging with dignity and purpose

    Közzétéve: 2018. 10. 15.

  19. Sean Vassilaros - providing answers for every biological question

    Közzétéve: 2018. 10. 11.

  20. Amy Morin - mental strength to master aging

    Közzétéve: 2018. 10. 03.

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The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute. 

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