594 Epizód

  1. How Music Shapes Your Mind With Renee Fleming

    Közzétéve: 2024. 07. 25.

  2. Prioritizing Play With Jeff Harry

    Közzétéve: 2024. 07. 23.

  3. Mindful Flower Arranging With Talia Boone

    Közzétéve: 2024. 07. 16.

  4. What Wolves Can Teach Us With Cynthia Heisch

    Közzétéve: 2024. 07. 11.

  5. How to Stress Wisely with Dr. Robyne Hanley-Dafoe

    Közzétéve: 2024. 07. 09.

  6. Why Your Brain Needs a Summer Vacation With Dr. Henry Mahncke

    Közzétéve: 2024. 07. 02.

  7. Happy Activists: Wilson County Kind Makes Kindness Cool

    Közzétéve: 2024. 06. 25.

  8. Commit to a Summer of Fun with Mike Rucker, PhD

    Közzétéve: 2024. 06. 18.

  9. Overcoming Loneliness With Dr. Jeremy Nobel

    Közzétéve: 2024. 06. 11.

  10. What’s Driving Gen Z’s Anxiety (and What to Do About It) With Dr. Lauren Cook

    Közzétéve: 2024. 06. 04.

  11. Create a Healthy Relationship with Social Media With Giselle Ugarte

    Közzétéve: 2024. 05. 28.

  12. Supporting Mental Health Through Music With Brandon Staglin

    Közzétéve: 2024. 05. 23.

  13. Changing the Conversation on Mental Illness with Patrick J. Kennedy

    Közzétéve: 2024. 05. 21.

  14. Repairing the Mother/Daughter Relationship With Leslie and Lindsey Glass

    Közzétéve: 2024. 05. 14.

  15. Discover Harmony and Healing Through Jin Shin Jyutsu With Adele Leas

    Közzétéve: 2024. 05. 10.

  16. Becoming a Mindful Mother With Jennifer Mulholland

    Közzétéve: 2024. 05. 07.

  17. Gen Z and Mental Health With Deborah Heisz

    Közzétéve: 2024. 04. 30.

  18. Reclaim Your Personal Power With Dr. Emma Seppälä

    Közzétéve: 2024. 04. 23.

  19. Embrace Earth Day With Casey Johnson

    Közzétéve: 2024. 04. 16.

  20. Making the Most of the Rest of Your Days with Jodi Wellman

    Közzétéve: 2024. 04. 09.

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.

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