207 Epizód

  1. #186 How to Have Relationship Confidence in Midlife

    Közzétéve: 2024. 07. 31.

  2. #185 Extreme Self-Care in Mid-Life

    Közzétéve: 2024. 07. 24.

  3. #184 The Four Criteria of Decluttering

    Közzétéve: 2024. 07. 17.

  4. #183 Living Deep

    Közzétéve: 2024. 07. 10.

  5. #182 10 Benefits of Loving Yourself in Midlife

    Közzétéve: 2024. 07. 03.

  6. #181 Your Thoughts, Your Choice (aka The Hammer Story)

    Közzétéve: 2024. 06. 26.

  7. #180 Caregiving in Midlife

    Közzétéve: 2024. 06. 19.

  8. #179 Secrets to Living Long, Healthy & Happy Beyond Midlife

    Közzétéve: 2024. 06. 12.

  9. #178 Finding Your Voice in Mid-Life

    Közzétéve: 2024. 06. 05.

  10. #177 Driving ~ A Metaphor for Life

    Közzétéve: 2024. 05. 29.

  11. #176 Putting On Your Awesomeness

    Közzétéve: 2024. 05. 22.

  12. #175 Finding Hope in Midlife

    Közzétéve: 2024. 05. 15.

  13. #174 How to Use Nature for Greater Longevity & Health

    Közzétéve: 2024. 05. 08.

  14. #173 When Things Don’t Go As Planned

    Közzétéve: 2024. 05. 01.

  15. #172 Why You Are Lonely in Midlife

    Közzétéve: 2024. 04. 24.

  16. #171 How to Deal with Loss & Grief in Five Steps

    Közzétéve: 2024. 04. 17.

  17. #170 A Different Kind of Spring Cleaning

    Közzétéve: 2024. 04. 10.

  18. #169 Your Two Brains, Cortisol, Gut Health, Preventing Dementia & More

    Közzétéve: 2024. 04. 03.

  19. #168 More Precious Than Gold

    Közzétéve: 2024. 03. 27.

  20. #167 The Lies You Tell Yourself

    Közzétéve: 2024. 03. 20.

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Believing the best is yet to come for anyone willing to do the work, Cindy D. Whitmer is on a mission to teach people how to love themselves fully and live on their terms. As part of that effort, she has created the Life Makeovers Podcast to explore all of life’s twists and turns through powerful, intimate conversations and teachings with others willing to be authentic, vulnerable, and real. Her hope is to help listeners realize they are not alone, change is possible, and life can be an amazing adventure when you embrace what comes. Schedule a free Mid-Life Strategy Session: TimeWithCindy.com

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