961 Epizód

  1. Why you procrastinate — and how to stop

    Közzétéve: 2021. 01. 28.
  2. Setting boundaries with family

    Közzétéve: 2021. 01. 26.
  3. Olympic Runner Alexi Pappas On Learning To Ask For Help

    Közzétéve: 2021. 01. 25.
  4. How To Relax More And Work Less

    Közzétéve: 2021. 01. 21.
  5. Get Back Into Your Home Workout Routine

    Közzétéve: 2021. 01. 19.
  6. Coping With Anxiety Around The News

    Közzétéve: 2021. 01. 18.
  7. 5 Steps To Get Into A Deep Cleaning Routine

    Közzétéve: 2021. 01. 14.
  8. What To Say To People Hesitant About The Coronavirus Vaccine

    Közzétéve: 2021. 01. 12.
  9. The art of breaking up

    Közzétéve: 2021. 01. 11.
  10. No Recipe, No Problem: Improvising In The Kitchen

    Közzétéve: 2021. 01. 09.
  11. What To Tell Kids When The News Is Scary

    Közzétéve: 2021. 01. 07.
  12. 5 Steps To Saving Money On A Move

    Közzétéve: 2021. 01. 05.
  13. How to make a hard decision

    Közzétéve: 2021. 01. 04.
  14. 7 Steps To Get Your Photos Organized

    Közzétéve: 2020. 12. 31.
  15. Trying To Form A Habit? Start Small

    Közzétéve: 2020. 12. 29.
  16. Understanding The Biology Of Weight Loss

    Közzétéve: 2020. 12. 28.
  17. Want To Read More Books? Here's How

    Közzétéve: 2020. 12. 24.
  18. Finding Your Inner Sneakerhead

    Közzétéve: 2020. 12. 22.
  19. Should You Lie To Your Kids About Santa And The Tooth Fairy?

    Közzétéve: 2020. 12. 21.
  20. Tricks To Stay Warm During Outdoor Winter Hangouts

    Közzétéve: 2020. 12. 19.

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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