961 Epizód

  1. A friendship expert shares the science of making and keeping friends

    Közzétéve: 2022. 09. 13.
  2. The omicron boosters are here. What you should know about them

    Közzétéve: 2022. 09. 12.
  3. Dear LK: I uninvited my sister-in-law from our wedding

    Közzétéve: 2022. 09. 10.
  4. How to gamify your exercise routine

    Közzétéve: 2022. 09. 08.
  5. 3 tips for talking to your Latinx parents about mental health

    Közzétéve: 2022. 09. 06.
  6. Simplify dinner (and cleanup) with these clever one-pan meals

    Közzétéve: 2022. 09. 05.
  7. Dear LK: My co-worker posted a terrible review about me!

    Közzétéve: 2022. 09. 03.
  8. Learning a new skill can be easy — if you have the right mindset

    Közzétéve: 2022. 09. 02.
  9. The sex ed most queer students never got

    Közzétéve: 2022. 08. 30.
  10. 4 exercises that can prevent (and relieve!) pain from computer slouching and more

    Közzétéve: 2022. 08. 29.
  11. What is 988? And is it safe to call? What to know about the new mental health hotline

    Közzétéve: 2022. 08. 25.
  12. How to transition to natural hair — and learn to love it

    Közzétéve: 2022. 08. 23.
  13. How to deal with online harassment — and protect yourself from future attacks

    Közzétéve: 2022. 08. 22.
  14. Why being resilient might matter less than you think

    Közzétéve: 2022. 08. 18.
  15. How to make the perfect playlist

    Közzétéve: 2022. 08. 17.
  16. The power in embracing your sadness

    Közzétéve: 2022. 08. 15.
  17. How to protect yourself from inflation

    Közzétéve: 2022. 08. 11.
  18. Survival 101 with Bear Grylls

    Közzétéve: 2022. 08. 09.
  19. How to move in with your partner

    Közzétéve: 2022. 08. 08.
  20. How to take better (and more distinctive) photos on vacation

    Közzétéve: 2022. 08. 04.

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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