Life from the Top of the Mind
Podcast készítő Bill Crawford, Ph.D. - Keddek
565 Epizód
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How To Be Influential With Others, Part I
Közzétéve: 2015. 04. 01. -
Holding On To Anger
Közzétéve: 2015. 02. 28. -
Step 4: You Can't Use Stress & Worry To Deal with Stress & Worry
Közzétéve: 2015. 02. 26. -
Step 5: Responsibility & The POWER Model
Közzétéve: 2015. 02. 26. -
Step 3: The Serenity Prayer: A Formula for Success
Közzétéve: 2015. 02. 02. -
Step 2: The True Cause of How We Think and Feel
Közzétéve: 2015. 01. 27. -
Step 1: The Number 1 Regret of the Dying
Közzétéve: 2015. 01. 19. -
Tips for Stress-Free Travel
Közzétéve: 2015. 01. 09. -
Family Fights
Közzétéve: 2014. 12. 29. -
We CAN Change the Past
Közzétéve: 2014. 12. 23. -
Choosing What We Want To Feel
Közzétéve: 2014. 12. 15. -
Trusting What We Know vs. What We Feel
Közzétéve: 2014. 12. 09. -
Changing What We Can
Közzétéve: 2014. 12. 01. -
Choosing What Feeling To "Feed"
Közzétéve: 2014. 11. 26. -
People We Don't Like
Közzétéve: 2014. 11. 17. -
How to Fall Asleep
Közzétéve: 2014. 11. 04. -
To Spank or Not to Spank
Közzétéve: 2014. 10. 28. -
Righteous Indignation
Közzétéve: 2014. 10. 15. -
Dealing with Unhappy People
Közzétéve: 2014. 10. 05. -
Control
Közzétéve: 2014. 10. 02.
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
