565 Epizód

  1. Forgiving Ourselves for What We Did Not Know

    Közzétéve: 2016. 04. 05.
  2. Do I Matter?

    Közzétéve: 2016. 03. 28.
  3. Resistance & Resentment

    Közzétéve: 2016. 03. 14.
  4. Avoidance

    Közzétéve: 2016. 03. 09.
  5. Change Your Brain, Change Your Life!

    Közzétéve: 2016. 03. 01.
  6. It Is Impossible For A Situation To Be Stressful

    Közzétéve: 2016. 02. 09.
  7. Getting It All Done... NOW!

    Közzétéve: 2016. 02. 02.
  8. My Anxiety Is Making Me Anxious!

    Közzétéve: 2016. 01. 18.
  9. Dealing with Difficult People

    Közzétéve: 2016. 01. 12.
  10. The Secret to Happiness & Success in 2016 (& Beyond)

    Közzétéve: 2016. 01. 04.
  11. Stress Will KILL YOU!!!!!!!!!!!

    Közzétéve: 2015. 12. 28.
  12. The Key To Dealing With Change

    Közzétéve: 2015. 12. 10.
  13. The Power of Thanks

    Közzétéve: 2015. 11. 20.
  14. Pushing Our Own Buttons... and Theirs?

    Közzétéve: 2015. 11. 17.
  15. Getting Others to Get It

    Közzétéve: 2015. 11. 09.
  16. New Information on Accomplishment

    Közzétéve: 2015. 11. 02.
  17. What Are You Feeding Your Mind?

    Közzétéve: 2015. 09. 29.
  18. How To Keep People From Jerking Your Chain

    Közzétéve: 2015. 09. 22.
  19. Anxiety is Experiencing Failure in Advance

    Közzétéve: 2015. 09. 22.
  20. Worry

    Közzétéve: 2015. 09. 09.

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This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.

Visit the podcast's native language site