565 Epizód

  1. Outrage Versus Rage

    Közzétéve: 2020. 06. 08.

  2. The Purpose of Anger & Outrage

    Közzétéve: 2020. 06. 02.

  3. Changing What We Can!

    Közzétéve: 2020. 05. 24.

  4. Grieving Isn't "Losing it" - It's Finding It!

    Közzétéve: 2020. 05. 21.

  5. A GPS For Life!

    Közzétéve: 2020. 05. 14.

  6. Exhausted?

    Közzétéve: 2020. 05. 06.

  7. Dealing With Ambiguity

    Közzétéve: 2020. 04. 26.

  8. What Do We Trust to Show The Way?

    Közzétéve: 2020. 04. 08.

  9. Starting Different: The What, Why, & How to Deal With Life!

    Közzétéve: 2020. 04. 07.

  10. COVID-19 The What, Why, & How To Stay Safe & Sane

    Közzétéve: 2020. 03. 28.

  11. Using Neuroscience to Strengthen Your Immune System

    Közzétéve: 2020. 03. 21.

  12. COVID-19: How to Stay Safe Using Awareness Vs. Worry

    Közzétéve: 2020. 03. 08.

  13. What We Aren't Changing, We Are Choosing

    Közzétéve: 2020. 03. 03.

  14. The Difference between Guilt, Shame, & Regret

    Közzétéve: 2020. 02. 23.

  15. Dealing with Criticism

    Közzétéve: 2020. 02. 16.

  16. Correcting Other's Behavior

    Közzétéve: 2020. 02. 09.

  17. If It's Out of Your Hands, Put It Out of Your Mind!

    Közzétéve: 2020. 02. 01.

  18. Change Your Brain - Change Your Life

    Közzétéve: 2020. 01. 26.

  19. Why People Get Defensive!

    Közzétéve: 2020. 01. 19.

  20. Trusting Your Own Judgement

    Közzétéve: 2020. 01. 13.

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This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.

Visit the podcast's native language site