506 Epizód

  1. Must-read books about metabolic health

    Közzétéve: 2021. 04. 10.

  2. The top terms in metabolic health, explained

    Közzétéve: 2021. 04. 10.

  3. The 26 people in metabolic health you should know

    Közzétéve: 2021. 04. 10.

  4. Glucose monitoring: game changing for pro volleyball

    Közzétéve: 2021. 04. 10.

  5. 8 ways that metabolic health and glucose levels affect eye health

    Közzétéve: 2021. 04. 10.

  6. Avoiding heart attacks: a bittersweet tale

    Közzétéve: 2021. 04. 10.

  7. How do plant-based diets impact glucose levels?

    Közzétéve: 2021. 04. 10.

  8. What does it mean if I had two glucose spikes after a meal? Biphasic spikes, explained

    Közzétéve: 2021. 04. 10.

  9. How does the menstrual cycle affect blood sugar levels?

    Közzétéve: 2021. 04. 10.

  10. What should I expect to see on my continuous glucose monitor if I’m on a keto diet or in ketogenesis?

    Közzétéve: 2021. 04. 10.

  11. Can controlling my glucose levels give me more energy?

    Közzétéve: 2021. 04. 10.

  12. Taking steroids? Expect glucose turbulence

    Közzétéve: 2021. 04. 10.

  13. The power of personalized data: a conversation with Todd Rose

    Közzétéve: 2021. 04. 10.

  14. Continuous glucose monitoring and long-distance running

    Közzétéve: 2021. 04. 10.

  15. A psychologist’s perspective on how glucose monitoring can personalize diet and empower individuals to age well

    Közzétéve: 2021. 04. 10.

  16. A performance dietitian’s perspective on CGM

    Közzétéve: 2021. 04. 10.

  17. Woodies founder Cory Stout on why glucose monitoring helps develop a “metabolic arsenal” for optimal health

    Közzétéve: 2021. 04. 10.

  18. David Lee: Using CGM to build keystone habits for athletic performance and metabolic health

    Közzétéve: 2021. 04. 10.

  19. Choosing the right diet shouldn’t be Russian roulette: an interview with Aynul Habib

    Közzétéve: 2021. 04. 10.

  20. Research reveals more links between metabolic health and dementia

    Közzétéve: 2021. 03. 31.

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This feed contains audio articles from the Levels Blog, a leading source of research-backed articles about the importance of metabolic health. In Metabolic Insights, Levels shows you how food affects your metabolic health, empowering you with the tools needed to achieve health goals and improve healthspan. Connect with us: Become a Member: https://levels.link/insights YouTube: https://youtube.com/levels Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels TikTok: https://tiktok.com/@levels

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