375 Epizód

  1. Let's Talk About... Individuality (Quick Version with video)

    Közzétéve: 2023. 03. 12.

  2. Let's Talk About... Giving (Episode 169)

    Közzétéve: 2023. 03. 05.

  3. Let's Talk About... Giving (Quick Version with video)

    Közzétéve: 2023. 03. 05.

  4. Let's Talk About... Dysfunctional Relationships (Episode 168)

    Közzétéve: 2023. 02. 26.

  5. Let's Talk About... Dysfunctional Relationships (Quick Version with video)

    Közzétéve: 2023. 02. 26.

  6. Let's Talk About... Self-Harm (Episode 167)

    Közzétéve: 2023. 02. 19.

  7. Let's Talk About... Self-Confidence (Episode 166)

    Közzétéve: 2023. 02. 12.

  8. Let's Talk About... Disagreements (Episode 165)

    Közzétéve: 2023. 02. 05.

  9. Let's Talk About... Rules (Episode 164)

    Közzétéve: 2023. 01. 29.

  10. Let's Talk About... Life (Episode 163)

    Közzétéve: 2023. 01. 22.

  11. Let's Talk About... Standards (Episode 162)

    Közzétéve: 2023. 01. 15.

  12. Let's Talk About... Progress (Episode 161)

    Közzétéve: 2023. 01. 08.

  13. Let's Talk About... Resolutions (Episode 160)

    Közzétéve: 2022. 12. 18.

  14. Let's Talk About... Money (Episode 159)

    Közzétéve: 2022. 12. 11.

  15. Let's Talk About... Loss of Control (Episode 158)

    Közzétéve: 2022. 12. 04.

  16. Let's Talk About... Catastrophising (Episode 157)

    Közzétéve: 2022. 11. 27.

  17. Let's Talk About... Instinct (Episode 156)

    Közzétéve: 2022. 11. 20.

  18. Let's Talk About... Parents (Episode 155)

    Közzétéve: 2022. 11. 13.

  19. Let's Talk About... Self-Acceptance (Episode 154)

    Közzétéve: 2022. 11. 06.

  20. Let's Talk About... Self-Compassion (Episode 153)

    Közzétéve: 2022. 10. 30.

11 / 19

Take control of your mental health and start living a more balanced, fulfilling life with Let’s Talk About Mental Health! Each week, host Jeremy Godwin — writer, counsellor, and mental health advocate — breaks down complex mental health topics into simple, actionable steps you can use immediately. With practical, research-backed advice and insights from Jeremy’s expertise and personal experience, each episode helps you build healthier habits, foster resilience, and create lasting positive change. No interviews or unfiltered opinions; just quality advice that actually works. So, let’s talk! 😃

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