33 Epizód

  1. Let’s Talk About…CBT for Gambling Addiction

    Közzétéve: 2025. 02. 14.

  2. Let's talk about…how CBT can help manage living with long term health conditions and trauma

    Közzétéve: 2025. 01. 15.

  3. Let’s talk about…how CBT can help with living well with pain

    Közzétéve: 2024. 11. 28.

  4. Let’s talk about…how getting active, being in nature and having CBT can help after you’ve had a baby

    Közzétéve: 2024. 10. 25.

  5. Let's talk about... going to CBT for the first time

    Közzétéve: 2024. 05. 17.

  6. How has CBT changed over the last 50 years?

    Közzétéve: 2022. 07. 19.

  7. Bonus Episode: What is SlowMo? And how can it help with paranoid thoughts?

    Közzétéve: 2022. 01. 11.

  8. Evidence Based Parenting Training: What Is It and What's It Got To Do With CBT?

    Közzétéve: 2021. 03. 04.

  9. CBT for Depression

    Közzétéve: 2021. 01. 26.

  10. CBT for Anxiety: How are Anxious Thoughts Like the Circle Line?

    Közzétéve: 2020. 11. 20.

  11. What is cognitive behavioural couples therapy?

    Közzétéve: 2020. 09. 29.

  12. Digital CBT

    Közzétéve: 2020. 09. 04.

  13. Let's Talk About CBT Survey

    Közzétéve: 2020. 07. 31.

  14. Loneliness for Children & Young People During the Pandemic

    Közzétéve: 2020. 06. 30.

  15. Helping teenagers do more of what matters to them

    Közzétéve: 2020. 05. 26.

  16. Tolerating uncertainty: what helps?

    Közzétéve: 2020. 05. 07.

  17. CBT for Bipolar Disorder

    Közzétéve: 2020. 03. 29.

  18. Coping with anxiety about coronavirus

    Közzétéve: 2020. 03. 19.

  19. CBT for Self-Harm

    Közzétéve: 2020. 02. 27.

  20. CBT for Clinical Perfectionism

    Közzétéve: 2020. 01. 31.

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Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Listen to experts in the field and people who have experienced CBT for themselves.  A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com

Visit the podcast's native language site