176 Epizód

  1. This or That? Climbing Hot Takes with Anna Hazelnutt

    Közzétéve: 2023. 03. 25.

  2. Peak Performance for Climbers in Their 40s and Beyond: Insights from Pro Athlete and Coach, Tom Randall

    Közzétéve: 2023. 03. 11.

  3. The World’s Hardest Trad Route: Interview With James Pearson

    Közzétéve: 2023. 02. 18.

  4. Climbing Her First 9a: Hazel Findlay on Mental Preparation

    Közzétéve: 2023. 02. 04.

  5. Climbing Her First 9a: Hazel Findlay Talks Training

    Közzétéve: 2023. 01. 28.

  6. Aidan Roberts & Will Bosi Talk Replicas, Training and Climbing At The Cutting Edge

    Közzétéve: 2023. 01. 21.

  7. Diastasis Recti and Postpartum exercises with Joy Black

    Közzétéve: 2023. 01. 14.

  8. Power and sustainability with Dr Steve Thompson

    Közzétéve: 2023. 01. 07.

  9. Lower body injuries and rehab with Uzo Ehiogu

    Közzétéve: 2022. 12. 17.

  10. Hormones and our human potential with Dr Nicky Keay

    Közzétéve: 2022. 12. 10.

  11. Training Talk & Fear of Falling: Ryan Devlin From The Struggle Climbing Podcast

    Közzétéve: 2022. 11. 26.

  12. Climbing Psychology with Kevin Roet

    Közzétéve: 2022. 11. 19.

  13. Eating Disorders, Nutrition and Athletes with Renee McGregor

    Közzétéve: 2022. 11. 12.

  14. Mindset and Elite Performance with John Kiely

    Közzétéve: 2022. 11. 05.

  15. Sport Physiology and Menstruation with Stacy Simms

    Közzétéve: 2022. 10. 29.

  16. Alphane 2nd Ascent, Burden of Dreams & Training Strategies: The Aidan Roberts Interview

    Közzétéve: 2022. 10. 21.

  17. Bouldering: Top 10 Projecting Strategies for beginners and intermediate climbers

    Közzétéve: 2022. 10. 15.

  18. Sport Climbing: Top 10 Projecting Strategies for beginners and intermediate

    Közzétéve: 2022. 10. 08.

  19. Part 2 of the Adam Fiala 5.14a Journey!

    Közzétéve: 2022. 10. 01.

  20. Improve Your Power Endurance Part 2: Projecting and Redpointing

    Közzétéve: 2022. 09. 24.

4 / 9

We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.

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