176 Epizód

  1. Evolution of Grades & Psychology of Climbing at the Limit with Steve McClure

    Közzétéve: 2024. 07. 20.

  2. Highlight: Jana Švecová Projecting Stories

    Közzétéve: 2024. 07. 13.

  3. The Evolution of Training in Climbing - 10 Years of Lattice

    Közzétéve: 2024. 07. 06.

  4. Highlight: Flexibility Training for Climbers

    Közzétéve: 2024. 06. 29.

  5. Unlocking Flexibility: Q&A with Coaches Josh and Fran

    Közzétéve: 2024. 06. 22.

  6. Highlight: Overcoming Insecurity and Errors in Big Walling

    Közzétéve: 2024. 06. 15.

  7. How to get back into climbing post-childbirth?

    Közzétéve: 2024. 06. 08.

  8. Highlight: Exploring Endurance Through Psycho-Biological Theories

    Közzétéve: 2024. 06. 01.

  9. Will Jana Švecová be the first woman to boulder 9A/V17?

    Közzétéve: 2024. 05. 25.

  10. Highlight: Dealing with Post-Partum Criticism

    Közzétéve: 2024. 05. 18.

  11. Training in your 60s: Jill Whittaker talks about her best year of climbing yet!

    Közzétéve: 2024. 05. 11.

  12. Highlight: Will Bosi climbing sport 9c or Adam Ondra bouldering 9A first?

    Közzétéve: 2024. 05. 04.

  13. The Inconvenient Truth About Getting Good at Climbing

    Közzétéve: 2024. 04. 27.

  14. Highlight: Why is Return of the Sleepwalker V17/9A so hard?

    Közzétéve: 2024. 04. 20.

  15. How the Mind Hacks Your Training Session

    Közzétéve: 2024. 04. 13.

  16. Highlight: Have you heard about "crimp finger"?

    Közzétéve: 2024. 04. 05.

  17. The Hard Truths of Return Of The Sleepwalker

    Közzétéve: 2024. 03. 30.

  18. Adam Ondra Repeats The World’s Hardest Trad Route

    Közzétéve: 2024. 03. 16.

  19. How A Competition Climber Became the FIRST Brit to Free 'The Nose'

    Közzétéve: 2024. 03. 02.

  20. Pro athlete, Emily Harrington, on climbing, pregnancy and motherhood

    Közzétéve: 2024. 02. 17.

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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.

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