386 Epizód

  1. 475: Tim Riley on Intuitive Speed and Strength Training Concepts

    Közzétéve: 2025. 08. 07.

  2. 474: Joel Smith on 12 Reasons Athletes Plateau in a Performance Program

    Közzétéve: 2025. 07. 31.

  3. 473: Michael Zweifel on Athletic Artistry and Movement Intelligence

    Közzétéve: 2025. 07. 24.

  4. 472: Will Ratelle on Giant Sets and the Art of Adaptive Training

    Közzétéve: 2025. 07. 17.

  5. 471: Cameron Josse and Joel Reinhardt on Movement, Speed, and Capacity Building in Football Performance

    Közzétéve: 2025. 07. 10.

  6. 470: Jay DeMayo on Oxidative Split Squats and Building Power in Position

    Közzétéve: 2025. 07. 03.

  7. 469: Hunter Eisenhower on Building “Human Strength” and Athletic Movement Capacity

    Közzétéve: 2025. 06. 26.

  8. 468: Lawrence Van Lingen on Gait Specific Strength and Fluid Movement Patterns

    Közzétéve: 2025. 06. 19.

  9. 467: Rett Larson on Movement Puzzles, Sneaky Strength and Cultivating Joy in Training

    Közzétéve: 2025. 06. 12.

  10. 466: Stefan Holm on Training Methods of a High Jump Legend

    Közzétéve: 2025. 06. 05.

  11. 465: Ty Terrell on Optimizing Loading Patterns in Athletic Movement

    Közzétéve: 2025. 05. 29.

  12. 464: Tony Holler on Isometrics, Wicket Variations and The Art of X-Factor Training

    Közzétéve: 2025. 05. 22.

  13. 463: Mike Robertson on Braking, Propulsion, and Quality Movement in Athletic Strength Development

    Közzétéve: 2025. 05. 15.

  14. 462: Matt Aldred on Advancing Athlete-Centered Training Concepts

    Közzétéve: 2025. 05. 08.

  15. 461: Bob Thurnhoffer on Formative Sprint, Strength, and Plyometric Concepts

    Közzétéve: 2025. 05. 01.

  16. 460: Austin Einhorn on First Principles for Building Unbreakable Athletes

    Közzétéve: 2025. 04. 24.

  17. 459: Laurent Meuwly on Strength and Speed Concepts in Dutch Sprint Development

    Közzétéve: 2025. 04. 17.

  18. 458: Anthony Cockrill on Squat Dynamics in Explosive Strength Development

    Közzétéve: 2025. 04. 10.

  19. 457: Bren Veziroglu on Building a Movement-Rich Training Program

    Közzétéve: 2025. 04. 03.

  20. 456: Michael Bruno on Skeletal Dynamics in Athletic Speed and Power Development

    Közzétéve: 2025. 03. 27.

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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