403 Epizód

  1. 492: Jarod Burton on Simplified Neurology and the Dance of Power Output

    Közzétéve: 2025. 12. 04.

  2. 491: Reinis Krēgers on Play-Based Athleticism and Elastic Power Development

    Közzétéve: 2025. 11. 27.

  3. 490: Austin Jochum on Engineering an Elite Training Stimulus

    Közzétéve: 2025. 11. 20.

  4. 489: Bill Smart on Isometrics, Flywheels, and Elastic Power Development

    Közzétéve: 2025. 11. 13.

  5. 488: Sam Elsner on Rewiring Athletic Performance and Movement Learning

    Közzétéve: 2025. 11. 06.

  6. 487: Ben Simons on Speed Training and the Art of Explosive Longevity

    Közzétéve: 2025. 10. 30.

  7. 486: Cody Hughes on Principles of Athlete Centered Power Development

    Közzétéve: 2025. 10. 23.

  8. 485: James de Lacey on Rhythm, Reactivity, and the Art of Athletic Power

    Közzétéve: 2025. 10. 16.

  9. 484: Manuel Buitrago on Olympic Lifting, Pressure Mechanics and Explosive Athleticism

    Közzétéve: 2025. 10. 09.

  10. 483: Jack Barry on Confidence and the Art of Instinctive Athleticism

    Közzétéve: 2025. 10. 02.

  11. 482: Romain Tourillon on Forefoot Training, Toe Strength, and Athletic Development

    Közzétéve: 2025. 09. 25.

  12. 481: Sam Portland on An Evolution of Sport Speed and Movement Training

    Közzétéve: 2025. 09. 18.

  13. 480: Phil Nash on The Infinite Game of Athletic Performance

    Közzétéve: 2025. 09. 11.

  14. 479: Tim Shieff on Exploring Fluidity, Coordination, and Sustainable Performance

    Közzétéve: 2025. 09. 04.

  15. 478: Michael Schofield on Tendons, Fascia and Elastic Recoil in Athletic Movement

    Közzétéve: 2025. 08. 28.

  16. 477: Boo Schexnayder on General Strength and the Art of Comprehensive Athletic Development

    Közzétéve: 2025. 08. 21.

  17. 476: Kathy Sierra on Movement Mastery in Horses, Humans, and Robots

    Közzétéve: 2025. 08. 14.

  18. 475: Tim Riley on Intuitive Speed and Strength Training Concepts

    Közzétéve: 2025. 08. 07.

  19. 474: Joel Smith on 12 Reasons Athletes Plateau in a Performance Program

    Közzétéve: 2025. 07. 31.

  20. 473: Michael Zweifel on Athletic Artistry and Movement Intelligence

    Közzétéve: 2025. 07. 24.

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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