69 Epizód

  1. Ep 45: Irritable Bowel Syndrome and gut directed hypnotherapy with 'Tummy Whisperer' Helen Brookes

    Közzétéve: 2022. 10. 09.

  2. Ep 44: ADHD and eating disorders with psychotherapist Ash Seruya

    Közzétéve: 2022. 09. 28.

  3. Ep 43: Isolation, restricting and bingeing, Kylie Johnston's eating disorder and recovery story

    Közzétéve: 2022. 08. 24.

  4. Ep 42: What is positive body image, body acceptance & body neutrality? With therapist Sophie Killip

    Közzétéve: 2022. 06. 23.

  5. Ep 41: Disengaging from diet culture and problematic social media posts with Hannah Cartwright (AfN)

    Közzétéve: 2022. 05. 29.

  6. Ep 40: "My eating disorder made me a different person". Rannveig Sigurðardóttir's recovery journey

    Közzétéve: 2022. 05. 11.

  7. Ep 39: Life update - Surprise, I have a baby!

    Közzétéve: 2022. 05. 06.

  8. Ep 38: Understanding an eating disorder and recovery tools with Rachelle Heinemann

    Közzétéve: 2022. 04. 18.

  9. Ep 37: Intuitive eating and redefining health with registered nurse Victoria Yates

    Közzétéve: 2022. 03. 17.

  10. Ep 36: The difference between a diet and health mindset with Dr. Lara Zibarras

    Közzétéve: 2022. 02. 20.

  11. Ep 35: Creating a meaningFULL life after an eating disorder with author and counselor Alli Spotts-De Lazzer

    Közzétéve: 2022. 02. 10.

  12. Ep 34: How to find the right private therapist for eating disorder recovery

    Közzétéve: 2022. 02. 01.

  13. Ep 33: Why embodiment is important for eating disorder recovery with dietician Ariana Rodriguez

    Közzétéve: 2022. 01. 17.

  14. Ep 32: Why fitness is for everyone regardless of body size with dance instructor Becky Scott

    Közzétéve: 2022. 01. 14.

  15. Ep 31: Chakras, crystals and rituals in recovery with Olivia Hernandez

    Közzétéve: 2022. 01. 05.

  16. Mini-series (4): How to support someone with an eating disorder at Christmas time.

    Közzétéve: 2021. 12. 18.

  17. Mini-series (3): Navigating diet talk and comments about your body over Christmas

    Közzétéve: 2021. 12. 16.

  18. Mini-series (2): 7 ways to cope with an eating disorder at Christmas

    Közzétéve: 2021. 12. 14.

  19. Mini-series (1): Reminders & coping with an eating disorder at christmas time

    Közzétéve: 2021. 12. 05.

  20. Ep 30: Cultivating confidence and the importance of intentional self-talk with Sheridan Leatherberry

    Közzétéve: 2021. 11. 27.

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Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.

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