328 Epizód

  1. 48: Bonus Episode: Janey talks motivation & The Sober Club opening up

    Közzétéve: 2019. 11. 13.

  2. 47: Featuring Gayle from Soberbliss

    Közzétéve: 2019. 11. 08.

  3. 46: Janet Thomson on mindset and weight management

    Közzétéve: 2019. 11. 01.

  4. 45: Janey and William Porter on cravings

    Közzétéve: 2019. 10. 25.

  5. 44: Featuring Joseph James

    Közzétéve: 2019. 10. 18.

  6. 43: Featuring Mel Collins on Highly Sensitive People

    Közzétéve: 2019. 10. 11.

  7. 42: Featuring Harriet Waley-Cohen

    Közzétéve: 2019. 10. 04.

  8. 41: Featuring Laura Willoughby from Club Soda

    Közzétéve: 2019. 09. 27.

  9. 40: With Jane Thurnell-Read on ageing well

    Közzétéve: 2019. 09. 20.

  10. 39: Featuring Naturopath Katie Ruane

    Közzétéve: 2019. 09. 13.

  11. 38: Janey talks about mindset and launches The Sober Club

    Közzétéve: 2019. 09. 07.

  12. 37: Featuring relationship expert Haya S Kalechman

    Közzétéve: 2019. 09. 01.

  13. 36: Featuring hypnotherapist Georgia Foster

    Közzétéve: 2019. 08. 23.

  14. 35: Featuring Ciara Jean Roberts

    Közzétéve: 2019. 08. 16.

  15. 34: With Lisa Smith author of Girl Walks out of a Bar

    Közzétéve: 2019. 08. 09.

  16. 33: With Sober Dave & Emily from Sober & Social

    Közzétéve: 2019. 08. 02.

  17. 32: Whats your big 'WHY'? ...and great AF drinks

    Közzétéve: 2019. 07. 26.

  18. 31: Featuring Matt Black (Piano Man)

    Közzétéve: 2019. 07. 19.

  19. 30: Are you a Grey area drinker? With Jolene Park

    Közzétéve: 2019. 07. 12.

  20. 29: Featuring Andy from One Year No Beer

    Közzétéve: 2019. 07. 05.

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

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