73 Epizód

  1. Trauma In Everday Life

    Közzétéve: 2021. 01. 29.

  2. Support Systems

    Közzétéve: 2021. 01. 22.

  3. Anxiety

    Közzétéve: 2021. 01. 12.

  4. First Podcast of 2021 : Appreciating the Journey

    Közzétéve: 2021. 01. 05.

  5. Mindfulness

    Közzétéve: 2020. 12. 29.

  6. Childhood Trauma with Guided Meditation

    Közzétéve: 2020. 12. 22.

  7. Surviving a Toxic Family Holiday

    Közzétéve: 2020. 12. 15.

  8. Self- Compassion

    Közzétéve: 2020. 11. 29.

  9. Healthy Relationships

    Közzétéve: 2020. 11. 24.

  10. Interview with Queen Burks

    Közzétéve: 2020. 11. 14.

  11. Stress Management

    Közzétéve: 2020. 11. 13.

  12. Codependency

    Közzétéve: 2020. 11. 10.

  13. Intro & Exploring Narcissism

    Közzétéve: 2020. 11. 09.

4 / 4

Courtney and J, the hosts of “In it Together”, explore Self-Improvement and Mental Health from a couple’s perspective. Courtney, a retired trauma counselor, with 18 years in the field, brings her professional experience along with her personal journey with childhood trauma. J brings a keen sense of direction and a knack for analyzing. Together for 17 years, they’ve experienced many ups and downs and throughout that time found ways to work through their struggles as a couple and individually.

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