64 Epizód

  1. 24- Mindful and Instinctive Nutrition with Gisela Bouvier

    Közzétéve: 2019. 04. 03.

  2. 23- Eating Disorders

    Közzétéve: 2019. 02. 27.

  3. 22. Culture and Motivations for Dieting with Steph Ng

    Közzétéve: 2019. 02. 20.

  4. 21- Contentment Without Weighing Yourself with Nickie Snyder

    Közzétéve: 2019. 02. 13.

  5. 20- How to Make Peace With Food with Emily Fonnesbeck [ENCORE]

    Közzétéve: 2019. 02. 06.

  6. 18- Mental Health with Scott Ste Marie

    Közzétéve: 2019. 01. 23.

  7. 17- Binge Eating and Body Hatred to Intuitive Eating and Body Confidence with Own it Babe, Rini Frey

    Közzétéve: 2019. 01. 16.

  8. 16- The Journey to Body Acceptance with Brianna Campos

    Közzétéve: 2019. 01. 09.

  9. 15- Clothes with Rachael Somplasky

    Közzétéve: 2018. 12. 05.

  10. 14- Doctors

    Közzétéve: 2018. 11. 30.

  11. 13- Health Coaching, MLMs, and Traveling with Kids with Emily Krause

    Közzétéve: 2018. 11. 28.

  12. 12- {Un}Expectations

    Közzétéve: 2018. 11. 27.

  13. 11- Control (Part 2)

    Közzétéve: 2018. 10. 22.

  14. 10- Body Image with Jenny Eden Berk

    Közzétéve: 2018. 10. 08.

  15. 9- Sickness

    Közzétéve: 2018. 10. 02.

  16. 8- Conflict

    Közzétéve: 2018. 09. 19.

  17. 7- Health

    Közzétéve: 2018. 09. 14.

  18. 6- Pleasure

    Közzétéve: 2018. 09. 12.

  19. 5- Authenticity with Nicki Wilson

    Közzétéve: 2018. 09. 10.

  20. 4- Weight Loss

    Közzétéve: 2018. 09. 07.

3 / 4

Live life easier. Know yourself a little deeper, understand others a little better, and analyze the world a little smarter... all so you can live life, a little easier. Dr. Stefani Reinold is your typical suburban Christian mom next door who graduated medical school, completed psychiatry residency, opened a private practice and was living the dream life until 2020 shattered her mainstream worldview. Now, she's utilizing her medical knowledge and psychiatric expertise to dive deep into all of the issues affecting our health, our relationships and our careers. If you're ready for a renewed perspective and unique insights, then this is the show for you. Productivity, habit change, personality types, relationship tips, and parenting strategies is the jam. You won't hear politics or social justice on this podcast, but you WILL hear some REAL, down-to-earth tips that will help you escape your thoughts, embrace your emotions, and exit the hamster wheel of hustle culture so you can live your most authentic, amazing life that God designed for you.

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