280 Epizód

  1. The Courage to Say “No”: How to Set Boundaries Without Guilt or Burnout

    Közzétéve: 2025. 12. 22.
  2. 13 Seeing Sideways - The Sunk Cost Fallacy: Why “I’ve Invested Too Much to Quit” Is Holding You Back

    Közzétéve: 2025. 12. 19.
  3. Losing the Uniform, Losing Yourself: Finding Identity, Purpose & Community Again After the Military with Lee James Hanna

    Közzétéve: 2025. 12. 15.
  4. Seeing Sideways - The Narrative Fallacy & the Stories We Tell Ourselves

    Közzétéve: 2025. 12. 12.
  5. The War Within: Turning Off Combat Mode After Military Service with Clay Rojas

    Közzétéve: 2025. 12. 08.
  6. Seeing Sideways - “Why Don’t They Get It?” Egocentric Bias Explained (and What to Do)

    Közzétéve: 2025. 12. 05.
  7. Resilience Debt: How Borrowing Against Your Well-Being Leads to Burnout & Four Buffers That Protect Your Energy

    Közzétéve: 2025. 12. 01.
  8. Seeing Sideways - Emotional Reasoning: When Feelings Masquerade as Facts

    Közzétéve: 2025. 11. 28.
  9. The Power of Reinvention: What Happens When the Role That Defined You Ends

    Közzétéve: 2025. 11. 24.
  10. Seeing Sideways - Cognitive Dissonance: Making Peace with Our Contradictions

    Közzétéve: 2025. 11. 21.
  11. From Pro Athlete to Purpose: Abiola Wabara on Reinvention and Resilience

    Közzétéve: 2025. 11. 17.
  12. Seeing Sideways - The Self-Serving Bias: Why We Claim the Wins and Dodge the Blame

    Közzétéve: 2025. 11. 14.
  13. Self-Worth Over Wins: An Athlete’s Guide to Mental Health and Identity with Isaiah Neil

    Közzétéve: 2025. 11. 10.
  14. Seeing Sideways - The Dunning-Kruger Effect: Why We Think We Know More Than We Do

    Közzétéve: 2025. 11. 07.
  15. Life After Sport: How Athletes Can Rebuild Identity, Mental Health and Resilience with Emily Huston

    Közzétéve: 2025. 11. 03.
  16. Seeing Sideways - Spotting Patterns vs. Chasing Ghosts (Apophenia): A Guide to Clear Thinking

    Közzétéve: 2025. 10. 31.
  17. The False Promise of DEI: When Diversity Divides Instead of Unites

    Közzétéve: 2025. 10. 27.
  18. Seeing Sideways - “I Knew It” – The Lie Your Brain Loves to Tell (The Hindsight Bias)

    Közzétéve: 2025. 10. 24.
  19. Solving the Right Problem: Design Thinking for Leaders and Resilient Teams with Kat Mather

    Közzétéve: 2025. 10. 20.
  20. Seeing Sideways - Wired for Worry: How to Overcome Your Brain's Negativity Bias

    Közzétéve: 2025. 10. 17.

1 / 14

Imagine responding to challenges with quiet strength and living with a clearer sense of direction. It's an Inside Job, hosted by Jason Birkevold Liem, guides you there. This podcast is for anyone who believes cultivating inner resources is the most powerful way to shape their outer reality. We explore practical approaches for fostering resilience, nurturing well-being, and embedding intentionality into your daily rhythm.On Mondays, we feature longer conversations with insightful individuals, uncovering practical wisdom on how your inner world serves as a compass for your outer experiences, shaping everything from your career to your relationships and personal fulfilment.On BiteSize Fridays, get concise, actionable guidance for managing stress, making thoughtful choices, and nurturing your growth. If you're ready to consciously build a more aligned and fulfilling life, tune in. After all,  actual growth is an inside job!