It's an Inside Job
Podcast készítő Jason Birkevold Liem
280 Epizód
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The Courage to Say “No”: How to Set Boundaries Without Guilt or Burnout
Közzétéve: 2025. 12. 22. -
13 Seeing Sideways - The Sunk Cost Fallacy: Why “I’ve Invested Too Much to Quit” Is Holding You Back
Közzétéve: 2025. 12. 19. -
Losing the Uniform, Losing Yourself: Finding Identity, Purpose & Community Again After the Military with Lee James Hanna
Közzétéve: 2025. 12. 15. -
Seeing Sideways - The Narrative Fallacy & the Stories We Tell Ourselves
Közzétéve: 2025. 12. 12. -
The War Within: Turning Off Combat Mode After Military Service with Clay Rojas
Közzétéve: 2025. 12. 08. -
Seeing Sideways - “Why Don’t They Get It?” Egocentric Bias Explained (and What to Do)
Közzétéve: 2025. 12. 05. -
Resilience Debt: How Borrowing Against Your Well-Being Leads to Burnout & Four Buffers That Protect Your Energy
Közzétéve: 2025. 12. 01. -
Seeing Sideways - Emotional Reasoning: When Feelings Masquerade as Facts
Közzétéve: 2025. 11. 28. -
The Power of Reinvention: What Happens When the Role That Defined You Ends
Közzétéve: 2025. 11. 24. -
Seeing Sideways - Cognitive Dissonance: Making Peace with Our Contradictions
Közzétéve: 2025. 11. 21. -
From Pro Athlete to Purpose: Abiola Wabara on Reinvention and Resilience
Közzétéve: 2025. 11. 17. -
Seeing Sideways - The Self-Serving Bias: Why We Claim the Wins and Dodge the Blame
Közzétéve: 2025. 11. 14. -
Self-Worth Over Wins: An Athlete’s Guide to Mental Health and Identity with Isaiah Neil
Közzétéve: 2025. 11. 10. -
Seeing Sideways - The Dunning-Kruger Effect: Why We Think We Know More Than We Do
Közzétéve: 2025. 11. 07. -
Life After Sport: How Athletes Can Rebuild Identity, Mental Health and Resilience with Emily Huston
Közzétéve: 2025. 11. 03. -
Seeing Sideways - Spotting Patterns vs. Chasing Ghosts (Apophenia): A Guide to Clear Thinking
Közzétéve: 2025. 10. 31. -
The False Promise of DEI: When Diversity Divides Instead of Unites
Közzétéve: 2025. 10. 27. -
Seeing Sideways - “I Knew It” – The Lie Your Brain Loves to Tell (The Hindsight Bias)
Közzétéve: 2025. 10. 24. -
Solving the Right Problem: Design Thinking for Leaders and Resilient Teams with Kat Mather
Közzétéve: 2025. 10. 20. -
Seeing Sideways - Wired for Worry: How to Overcome Your Brain's Negativity Bias
Közzétéve: 2025. 10. 17.
Imagine responding to challenges with quiet strength and living with a clearer sense of direction. It's an Inside Job, hosted by Jason Birkevold Liem, guides you there. This podcast is for anyone who believes cultivating inner resources is the most powerful way to shape their outer reality. We explore practical approaches for fostering resilience, nurturing well-being, and embedding intentionality into your daily rhythm.On Mondays, we feature longer conversations with insightful individuals, uncovering practical wisdom on how your inner world serves as a compass for your outer experiences, shaping everything from your career to your relationships and personal fulfilment.On BiteSize Fridays, get concise, actionable guidance for managing stress, making thoughtful choices, and nurturing your growth. If you're ready to consciously build a more aligned and fulfilling life, tune in. After all, actual growth is an inside job!
