208 Epizód

  1. Are Carbs Really King? - Ep. #207

    Közzétéve: 2025. 11. 12.

  2. Creatine Supplementation with Dr. Scott Forbes - Ep. #206

    Közzétéve: 2025. 11. 05.

  3. Nicotine and Athletic Performance - Ep. #205

    Közzétéve: 2025. 10. 29.

  4. Zach Bitter’s Low Carb to High Carb Experiment - Ep 204

    Közzétéve: 2025. 10. 22.

  5. Sarcopenia - Ep. #203

    Közzétéve: 2025. 10. 15.

  6. You need these Fall foods - Ep. #202

    Közzétéve: 2025. 10. 08.

  7. Offseason Nutrition: Do’s & Don’ts - Ep. #201

    Közzétéve: 2025. 10. 01.

  8. Do Women Need Cycle-Syncing Foods? - Ep. #200

    Közzétéve: 2025. 09. 24.

  9. Dietitian Soapbox with Bob & Dina - Ep. #199

    Közzétéve: 2025. 09. 17.

  10. Should you take astaxanthin? - Ep. #198

    Közzétéve: 2025. 09. 10.

  11. Lowering Inflammation with Pro-Resolving Mediators - Ep. #197

    Közzétéve: 2025. 09. 03.

  12. Nutrition & Training Updates from Bob & Dina - Ep. #196

    Közzétéve: 2025. 08. 27.

  13. Can Low FODMAP fix your race day GI issues? - Ep. #195

    Közzétéve: 2025. 08. 20.

  14. 3 Mistakes Athletes Make When Traveling to Races - Ep. #194

    Közzétéve: 2025. 08. 13.

  15. Carbohydrate Noise - Ep. #193

    Közzétéve: 2025. 08. 06.

  16. Is a carnivore diet good for you? - Ep. #192

    Közzétéve: 2025. 07. 30.

  17. How high carb was Killian Jornet at Western States 100? - Ep. #191

    Közzétéve: 2025. 07. 23.

  18. Should you take antioxidant supplements? - Ep. #190

    Közzétéve: 2025. 07. 16.

  19. GLP-1s and What Athletes Should Know - Ep. #189

    Közzétéve: 2025. 07. 09.

  20.  Should you use a CGM? - Ep #188

    Közzétéve: 2025. 07. 02.

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So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, renown Registered Sport Dietitians and Board Certified Specialists in Sports Dietetics, will entertain

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