181 Epizód

  1. MINI: Millie Gooch on sober dating and the sober curious movement

    Közzétéve: 2024. 10. 08.

  2. MINI: Anna Williamson on navigating anxiety disorders

    Közzétéve: 2024. 10. 01.

  3. MINI: Dr Angharad Rudkin on how divorce affects children

    Közzétéve: 2024. 09. 24.

  4. MINI: Spencer Matthews on his attitude towards exercise

    Közzétéve: 2024. 09. 17.

  5. BONUS: Netta Weinstein on solitude and its impact on mental health

    Közzétéve: 2024. 08. 27.

  6. BONUS: Kelly Weekers on social media's impact on mental health

    Közzétéve: 2024. 08. 13.

  7. HEALING 101: Harnessing the power of rituals with Dr. Michael Norton

    Közzétéve: 2024. 07. 04.

  8. Katie Maycock on overcoming burnout and cultivating self-compassion

    Közzétéve: 2024. 07. 02.

  9. HEALING 101: Safely tapering off SSRIs with Dr. Mark Horowitz

    Közzétéve: 2024. 06. 27.

  10. James O'Loghlin on the importance of human connection on mental health

    Közzétéve: 2024. 06. 25.

  11. HEALING 101: Understanding perfectionism with Thomas Curran

    Közzétéve: 2024. 06. 20.

  12. Louise Boyce on the relationship between body image and her own self-worth

    Közzétéve: 2024. 06. 18.

  13. HEALING 101: From childhood trauma to adult relationships with Dr. Emma Svanberg

    Közzétéve: 2024. 06. 13.

  14. Professor Ian Hickie on mental health challenges within relationships

    Közzétéve: 2024. 06. 11.

  15. HEALING 101: Enhancing a bond with a partner with Nik and Eva Speakman

    Közzétéve: 2024. 06. 06.

  16. Becky Excell on navigating an eating disorder, while working in the food industry

    Közzétéve: 2024. 06. 04.

  17. HEALING 101: Supporting loved ones through addiction with Rebekah Allon-Smith

    Közzétéve: 2024. 05. 23.

  18. Emily Weir on battling her inner demons

    Közzétéve: 2024. 05. 21.

  19. HEALING 101: Breaking the silence on men's mental health with Mark Williams

    Közzétéve: 2024. 05. 16.

  20. Ben Branson on the impact of neurodivergence on parenting

    Közzétéve: 2024. 05. 14.

4 / 10

Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time. 


As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health.  


Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.


Produced by Rutherford Productions

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