Huberman Lab

Podcast készítő Scicomm Media

270 Epizód

  1. Essentials: Tools for Managing Stress & Anxiety

    Közzétéve: 2025. 01. 16.
  2. Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

    Közzétéve: 2025. 01. 13.
  3. Essentials: Control Pain & Heal Faster With Your Brain

    Közzétéve: 2025. 01. 09.
  4. How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance

    Közzétéve: 2025. 01. 06.
  5. Essentials: Optimize Your Learning & Creativity With Science-Based Tools

    Közzétéve: 2025. 01. 02.
  6. Dr. Jordan Peterson: How to Best Guide Your Life Decisions & Path

    Közzétéve: 2024. 12. 30.
  7. Essentials: How to Learn Faster by Using Failures, Movement & Balance

    Közzétéve: 2024. 12. 26.
  8. Dr. Laurie Santos: How to Achieve True Happiness Using Science-Based Protocols

    Közzétéve: 2024. 12. 23.
  9. Essentials: How to Focus to Change Your Brain

    Közzétéve: 2024. 12. 19.
  10. Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life

    Közzétéve: 2024. 12. 16.
  11. Essentials: Understand and Use Dreams to Learn and Forget

    Közzétéve: 2024. 12. 12.
  12. Dr. Kelly Starrett: How to Improve Your Mobility, Posture & Flexibility

    Közzétéve: 2024. 12. 09.
  13. Essentials: How to Defeat Jet Lag, Shift Work & Sleeplessness

    Közzétéve: 2024. 12. 05.
  14. Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater Happiness

    Közzétéve: 2024. 12. 02.
  15. Essentials: Using Science to Optimize Sleep, Learning & Metabolism

    Közzétéve: 2024. 11. 28.
  16. Dr. Ethan Kross: How to Control Your Inner Voice & Increase Your Resilience

    Közzétéve: 2024. 11. 25.
  17. Essentials: Master Your Sleep & Be More Alert When Awake

    Közzétéve: 2024. 11. 21.
  18. Dr. Terry Sejnowski: How to Improve at Learning Using Neuroscience & AI

    Közzétéve: 2024. 11. 18.
  19. Essentials: How Your Brain Works & Changes

    Közzétéve: 2024. 11. 14.
  20. Dr. Allan Schore: How Relationships Shape Your Brain

    Közzétéve: 2024. 11. 11.

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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