323 Epizód

  1. Essentials: Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging

    Közzétéve: 2025. 07. 17.

  2. How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman

    Közzétéve: 2025. 07. 14.

  3. Essentials: Science of Stress, Testosterone, Aggression & Motivation | Dr. Robert Sapolsky

    Közzétéve: 2025. 07. 10.

  4. How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon

    Közzétéve: 2025. 07. 07.

  5. Essentials: Understanding & Conquering Depression

    Közzétéve: 2025. 07. 03.

  6. The Chemistry of Food & Taste | Dr. Harold McGee

    Közzétéve: 2025. 06. 30.

  7. Essentials: Understanding & Treating Addiction | Dr. Anna Lembke

    Közzétéve: 2025. 06. 26.

  8. Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity

    Közzétéve: 2025. 06. 23.

  9. Essentials: How to Control Your Sense of Pain & Pleasure

    Közzétéve: 2025. 06. 19.

  10. How to Grow From Doing Hard Things | Michael Easter

    Közzétéve: 2025. 06. 16.

  11. Essentials: The Science & Practice of Perfecting Your Sleep

    Közzétéve: 2025. 06. 12.

  12. Improving Science & Restoring Trust in Public Health | Dr. Jay Bhattacharya

    Közzétéve: 2025. 06. 09.

  13. Essentials: Improving Health With Stronger Brain-Body Connection

    Közzétéve: 2025. 06. 05.

  14. Healing From Grief & Loss | Dr. Mary-Frances O'Connor

    Közzétéve: 2025. 06. 02.

  15. Essentials: Machines, Creativity & Love | Dr. Lex Fridman

    Közzétéve: 2025. 05. 29.

  16. Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

    Közzétéve: 2025. 05. 26.

  17. Essentials: Maximize Productivity, Physical & Mental Health With Daily Tools

    Közzétéve: 2025. 05. 22.

  18. The Science & Art of Comedy & Creativity | Tom Segura

    Közzétéve: 2025. 05. 19.

  19. Essentials: Understanding & Healing the Mind | Dr. Karl Deisseroth

    Közzétéve: 2025. 05. 15.

  20. How Different Diets Impact Your Health | Dr. Christopher Gardner

    Közzétéve: 2025. 05. 12.

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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