143 Epizód

  1. 177. June Monthly Wellness Favourites

    Közzétéve: 2025. 06. 25.

  2. 176. My Travel Wellness Kit

    Közzétéve: 2025. 06. 11.

  3. 175. FAM, Natural Birth Control & Cervical Mucus with Nat Daudet

    Közzétéve: 2025. 06. 04.

  4. 174. May Monthly Wellness Favourites

    Közzétéve: 2025. 05. 28.

  5. 173. Healing the Mother Wound: Reparenting, Generational Trauma & Self-Growth with Dr. Gertrude Lyons

    Közzétéve: 2025. 05. 21.

  6. 172. Endometriosis MUST-HAVES

    Közzétéve: 2025. 05. 14.

  7. 171. Fix your gut & food sensitivities with Alison Marras

    Közzétéve: 2025. 05. 07.

  8. 170. April Monthly Wellness Favourites

    Közzétéve: 2025. 04. 30.

  9. 169. 5 Pillars for Clear Skin with Katie Stewart

    Közzétéve: 2025. 04. 23.

  10. 168. Support Your Nervous System Through Your Human Design with Akary Busto

    Közzétéve: 2025. 04. 09.

  11. 167. March Monthly Wellness Favourites

    Közzétéve: 2025. 03. 26.

  12. 166. Transformative Future Self Meditation + Guided Visualization

    Közzétéve: 2025. 03. 12.

  13. 165. Monthly Wellness Favourites

    Közzétéve: 2025. 03. 05.

  14. 164. Mistakes You’re Making When Balancing Hormones (& How to Fix Them)

    Közzétéve: 2025. 02. 19.

  15. 163. Q&A: Castor Oil Packs, Bloating, Heavy Periods & Missing Period Post Pill

    Közzétéve: 2025. 02. 05.

  16. 162. Herbs for Women with Dr. Blossom from St. Francis Herb Farm

    Közzétéve: 2025. 01. 22.

  17. 161. Wellness Essentials for 2025

    Közzétéve: 2025. 01. 08.

  18. 160. Self-discovery Series: Inner Child Healing & Creative Expression

    Közzétéve: 2024. 12. 30.

  19. 159. Self-discovery Series: Becoming Resilient (reframe thoughts, conscious stream journaling, start/stop/keep)

    Közzétéve: 2024. 12. 29.

  20. 158. Self-discovery Series: Self-esteem & Confidence

    Közzétéve: 2024. 12. 27.

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Welcome to the Holistic Women's Health podcast! I’m your host Alex Adele King, Certified Women's Health Nutritionist and wellness expert. In this podcast, we cover all topics related to nutrition, women’s health, hormones, wellness, self-development, optimization and personal growth. Find me on IG and TT @nutritionmoderation For guests & sponsorships, email me at [email protected]

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