232 Epizód

  1. Fasting: Why I Stopped and Am Doing This Instead

    Közzétéve: 2022. 07. 03.

  2. Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performance

    Közzétéve: 2022. 06. 23.

  3. Why You Should Donate Blood to Reduce Blood Viscosity, Iron Overload and Cardiometabolic Disease Risk

    Közzétéve: 2022. 06. 18.

  4. How Blood Sugar Imbalances Age Your Skin, Joints

    Közzétéve: 2022. 06. 13.

  5. 2 New Studies Claim Intermittent Fasting Is Pointless, Here's the Backstory

    Közzétéve: 2022. 06. 05.

  6. Adrenopause: the Decline of DHEA, Low Testosterone and Low Libido

    Közzétéve: 2022. 05. 29.

  7. New Light Hygiene Science & Tips for Better Sleep, Fat Loss, Memory and More

    Közzétéve: 2022. 05. 26.

  8. Resistance Training + Intervals Better for Fat Loss, Heart Health Than Standard Cardio

    Közzétéve: 2022. 05. 24.

  9. Circadian Medicine: The Future of Fat Loss, Metabolic Health and Medicine

    Közzétéve: 2022. 05. 17.

  10. Burn More Fat Via Reverse Dieting with Guest Robert Sikes

    Közzétéve: 2022. 05. 15.

  11. Exercise Turns COVID Into a Cold, New Study Finds

    Közzétéve: 2022. 05. 13.

  12. Saunas & Heat Shock Protein Science: This Research Is Impressive

    Közzétéve: 2022. 05. 11.

  13. Insulin Resistance Causes Muscle Loss, New Research Finds

    Közzétéve: 2022. 05. 08.

  14. Top Causes of Death in 2021: Two Conditions Claimed 3X More Lives Than COVID-19

    Közzétéve: 2022. 05. 03.

  15. CDC Analysis Illustrates How Omicron Ended the Pandemic

    Közzétéve: 2022. 04. 29.

  16. Heat from Sauna Hot Tubs Prevent Heart Disease, Reverses Diabetes

    Közzétéve: 2022. 04. 26.

  17. Low Muscle Mass Worse Than Too Much Body Fat, New Research

    Közzétéve: 2022. 04. 19.

  18. Trans Athletes VS Fairness in Women's Sports: a Coaches Perspective

    Közzétéve: 2022. 04. 11.

  19. How I Put on 4 lbs of Muscle & Lost 1% Body Fat in 45 Days

    Közzétéve: 2022. 04. 09.

  20. Why Lowering Triglycerides Is More Important Than Lowering LDL-Cholesterol

    Közzétéve: 2022. 04. 03.

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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.

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