232 Epizód

  1. Push-Ups Cut Risk of Heart Attack, Study Finds

    Közzétéve: 2024. 03. 26.

  2. Intermittent Fasting Does NOT Increase Heart Attack and Stroke Risk

    Közzétéve: 2024. 03. 21.

  3. Fructose & Sugar Make Fat Loss Impossible: New Research

    Közzétéve: 2024. 03. 14.

  4. Hidden Health Dangers of Seed Oils Exposed

    Közzétéve: 2024. 03. 05.

  5. Media Claims Protein 'Damages Your Arteries' Here’s The Study Facts

    Közzétéve: 2024. 02. 28.

  6. Meat Doesn't Clog Your Arteries: THESE Foods Do (27 Year Study)

    Közzétéve: 2024. 02. 24.

  7. Heart Surgeon: Spike in Heart Deaths, Tips to Reverse Arterial Plaque

    Közzétéve: 2024. 02. 15.

  8. Big Sugar Paid Harvard Experts to Distort Science, Blame Fat and Cholesterol

    Közzétéve: 2024. 02. 13.

  9. Debunking The Fiber Myth: Constipation, Bloating + More

    Közzétéve: 2024. 02. 02.

  10. Foods That Age You Faster: These Eating Patterns Accelerate Aging

    Közzétéve: 2024. 01. 23.

  11. Lower Cholesterol, Higher Odds of Death New Studies Find

    Közzétéve: 2024. 01. 23.

  12. Canola Oil is Repurposed Motor Oil NOT a Food for Humans

    Közzétéve: 2024. 01. 15.

  13. 25 vs 100 Grams of Protein Post-Workout for Muscle Gains: New Study Breakdown

    Közzétéve: 2024. 01. 06.

  14. The Truth About Seed Oils: Industrial Waste Product Now In Your Food

    Közzétéve: 2024. 01. 04.

  15. Family Meals Keep Belly Fat Off: The Power of Unplugging During Mealtime w/ Shawn Stevenson

    Közzétéve: 2023. 12. 28.

  16. Vegan VS Omnivore Twin Study: Stanford Nutrition Expert Paid by Fake Meat Company

    Közzétéve: 2023. 12. 21.

  17. Dementia is Diabetes of the Brain: Metabolic Health and Cognitive Decline

    Közzétéve: 2023. 12. 14.

  18. Build Muscle to Burn Fat After 40 w/ Coach Erika Gasztonyi

    Közzétéve: 2023. 11. 29.

  19. Saturated Fat is Not Bad for Your Heart, Dietary Guidelines Are Bogus

    Közzétéve: 2023. 11. 21.

  20. Muscle Toning is a Myth: Train Like This to Build Muscle & Burn Fat w/ Tara Garrison

    Közzétéve: 2023. 11. 10.

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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.

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