310 Epizód

  1. 130: Greatest Hits: Our Husbands on Being True Partners

    Közzétéve: 2022. 05. 30.

  2. 129: Britt Hawthorne - How to Raise Antiracist Kids

    Közzétéve: 2022. 05. 23.

  3. 128: HERself Expert: Therapist Kaitlin Soule on Becoming a Little Less of a Hot Mess in Motherhood

    Közzétéve: 2022. 05. 16.

  4. 127: Rosie Acosta on Finding Presence and Self-Acceptance

    Közzétéve: 2022. 05. 09.

  5. 126: Mindset Reframes for Your Biggest Challenges

    Közzétéve: 2022. 05. 02.

  6. 125: HERstory: Sammy Harrison on Binge Eating Recovery and Her Journey Through Infidelity

    Közzétéve: 2022. 04. 25.

  7. 124: HERself Expert: Susie From @busytoddler on Activities, Play and How to Survive the Little Kids Years

    Közzétéve: 2022. 04. 18.

  8. 123. Bring on the Men - Parenting: the Good, the Bad, and Everything in Between

    Közzétéve: 2022. 04. 11.

  9. 122. Bring on the Men - Partnership: the Good, the Bad and Everything in Between

    Közzétéve: 2022. 04. 04.

  10. 121: Shame vs Guilt and The Human Experience

    Közzétéve: 2022. 03. 28.

  11. 120: The Body Image Episode

    Közzétéve: 2022. 03. 21.

  12. 119: HERself Expert Michelle Dempsey: How to Move on with Certified Divorce and Co-Parenting Specialist

    Közzétéve: 2022. 03. 14.

  13. 118. Investing in You

    Közzétéve: 2022. 03. 07.

  14. 117: HERself Expert Larissa Geleris on Overstimulation in Parenthood

    Közzétéve: 2022. 02. 28.

  15. 116: HERself Expert Karrie Locher on Building Confidence in Your Own Journey

    Közzétéve: 2022. 02. 21.

  16. 115. Reflection is Growth

    Közzétéve: 2022. 02. 14.

  17. 114: HERself Expert: Stephi Wagner on the Mother Wound

    Közzétéve: 2022. 02. 07.

  18. 113: Don’t Stay Stuck in the Suck

    Közzétéve: 2022. 01. 31.

  19. 112: The Matrescence: Your Process of Becoming a Mother

    Közzétéve: 2022. 01. 24.

  20. 111. HERstory Molly Chesterson: An Honest Look at Motherhood and Partnership with Three Kids

    Közzétéve: 2022. 01. 17.

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As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother?  Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.

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