297 Epizód

  1. Ep. 17: Answering Your Q's, New T-Swift, & #GOALS

    Közzétéve: 2019. 05. 01.

  2. Ep. 16: Love at First Sight, Showing Up, & The Journey to Motherhood

    Közzétéve: 2019. 04. 24.

  3. Ep. 15: Game On With K + C

    Közzétéve: 2019. 04. 17.

  4. Ep. 14: Saying Yes to the Dress Biz with Amanda Sasser

    Közzétéve: 2019. 04. 10.

  5. Ep. 13: Feeling Lost, Letting Go, and Letting God

    Közzétéve: 2019. 04. 03.

  6. Ep. 12: Get To Know Us: Our Favorite Things, Funny Stories, & Crazy Random Things

    Közzétéve: 2019. 03. 27.

  7. Ep. 11: Toxin-Free Living, Progress Over Perfection, and Owning Your Impact with Emily Popson

    Közzétéve: 2019. 03. 20.

  8. Ep. 10: Redefining Fitness + Why It's So Much More Than The Way You Look

    Közzétéve: 2019. 03. 13.

  9. Ep. 9: Being a Teen Mom, Redemption in Marriage, and The Power of Prayer with Lauren Risedorf

    Közzétéve: 2019. 03. 06.

  10. Ep. 8: What We Do, Instagram vs. Reality, & The Secret Weapon to Building Your Biz

    Közzétéve: 2019. 02. 27.

  11. Ep. 7: High School Drop Out Turned Major Boss Babe with Catherine Yearwood

    Közzétéve: 2019. 02. 20.

  12. Ep. 6: Self Love, Relationships, & Things We've Learned Along The Way

    Közzétéve: 2019. 02. 13.

  13. Ep. 5: Discovering Yoga, Defining Wholeness, + Divine Intervention with Macy Cole

    Közzétéve: 2019. 02. 06.

  14. Ep. 4: Wise Words from a Mompreneur with Jayna Crittenden

    Közzétéve: 2019. 01. 30.

  15. Ep. 3: Overcoming Eating Disorders, Weight Loss, + Healthy Life Balance

    Közzétéve: 2019. 01. 23.

  16. Ep. 2: Sex Trafficking, Hardships, & Trusting God's Plan with Rebecca Anderson

    Közzétéve: 2019. 01. 16.

  17. Heart + Sole - Episode 1

    Közzétéve: 2019. 01. 09.

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Founder of Sole Fitness, Kathryn Benko, is on a mission to create a safe space for vulnerable and unashamed conversations with women everywhere through Heart + Sole. Follow along and tune in every Wednesday to hear stories of breakthrough, shameless living, women empowerment, healthy body image encouragement, and ALL THINGS girl talk! Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support

Visit the podcast's native language site