158 Epizód

  1. 158 – Final episode, official narrative collapse with Omicron, mental growth, resilience, eudaemonia

    Közzétéve: 2022. 01. 27.

  2. 157 – Pandemic of centralized control and coercion, vaccination aspiration issue, decentralized nutritional health

    Közzétéve: 2021. 11. 03.

  3. 156 – Delta variant issues and covid-19 vaccines, ivermectin and nanobodies as solutions, integrating trauma instead of reliving it

    Közzétéve: 2021. 09. 06.

  4. 155 – Ills of authoritarianism, Covid-19 vaccine controversies, ivermectin for prevention and treatment

    Közzétéve: 2021. 07. 30.

  5. 154 – Detrimental corporate farming, vegan dogma, YouTube take-downs and crime of the century

    Közzétéve: 2021. 06. 25.

  6. 153 – Longevity, the human condition, Sacred Cow, and viable food solutions with guest Robb Wolf

    Közzétéve: 2021. 05. 31.

  7. 152 – Vaccines and covid-19 research, best solutions, healthy eating and nurturing self-relationship

    Közzétéve: 2021. 05. 11.

  8. 151 – FDA impeding pandemic solutions, nature of dieting, costly dietary guidelines, keto treats

    Közzétéve: 2021. 04. 20.

  9. 150 – Covid testing, nasal spray vaccines, trust and self-empowerment instead of hierarchical control

    Közzétéve: 2021. 04. 04.

  10. 149 – Catching up with Kevin, doughnut-related issues, keto-carnivore-ish blood readings from labs

    Közzétéve: 2021. 03. 11.

  11. 148 – Questioning dogmatic pronouncements and propaganda, weight-loss remedies, sunlight benefits

    Közzétéve: 2021. 02. 19.

  12. 147 – Challenging common mistaken assumptions in the nutritional realm, once again

    Közzétéve: 2021. 01. 30.

  13. 146 – Metabolic Health Conference, developmental questions by Nathaniel Branden

    Közzétéve: 2021. 01. 14.

  14. 145 – Medical establishment problems, rapid antigen tests, personal empowerment amidst domination systems

    Közzétéve: 2020. 12. 29.

  15. 144 – Aerosolized nanobodies, RNA vaccines, institutional problems, beef for health, non-sacrificial ethics

    Közzétéve: 2020. 12. 10.

  16. 143 – Lipopeptides and nanobodies as pandemic solutions, nature of gender and need for self-esteem

    Közzétéve: 2020. 11. 22.

  17. 142 – Nanobodies for resolving the pandemic, perspectives on sexuality and violence, boundaries, bodily integration

    Közzétéve: 2020. 11. 06.

  18. 141 – Pandemic updates, nature of mistakes and moralistic cycles, fostering mindsight

    Közzétéve: 2020. 10. 22.

  19. 140 – Covid-19 treatments, still needing AeroNabs, emotional expression and mindsight

    Közzétéve: 2020. 10. 07.

  20. 139 – Dealing with fear, cultivating relaxed, confident benevolence, and rupture-repair work

    Közzétéve: 2020. 09. 22.

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This podcast is based on the book by the same name, found on http://healthymindfitbody.com that explores both the nutritional and psychological sides of weight loss, fitness, diet, overall health and longevity. The three essentials for achieving an optimal the mind/body connection (found in the free interactive guide on our website) serve as the basis for our discussions of food, exercise, and living well. Essentially, by knowing how food types can affect your bodyfat percentage, you'll be able to make much better choices that serve your long-term interests. By exploring your inner continent--your subconscious mind--you'll gain a degree of self-knowledge that will assist in ending self-conflict (being at war with yourself). And by looking at your thoughts, feelings, and behaviors in a new, more effective and efficient way, you'll be able to heighten your motivation to create the optimal you!

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