201 Epizód

  1. healthy but overcoming the unknown & stepping out in faith

    Közzétéve: 2025. 04. 23.

  2. tbh this is hard to talk about

    Közzétéve: 2025. 04. 16.

  3. how to fix your relationship in 62 minutes

    Közzétéve: 2025. 04. 09.

  4. fights with friends & getting out of a slump

    Közzétéve: 2025. 04. 02.

  5. this season feels uncomfy idk what to do

    Közzétéve: 2025. 03. 26.

  6. you're probably just overthinking it

    Közzétéve: 2025. 03. 19.

  7. a honest convo about navigating your twenties

    Közzétéve: 2025. 03. 12.

  8. why do I care what people think about me?!

    Közzétéve: 2025. 03. 05.

  9. The Power of Knowing Your Worth

    Közzétéve: 2025. 02. 25.

  10. The Power of Vulnerability & Living Out Your Purpose with Lexi Hidalgo

    Közzétéve: 2025. 02. 19.

  11. Galentine’s & Self-Love Era – How to Fall in Love with Yourself Again

    Közzétéve: 2025. 02. 12.

  12. Winter Blues? NOT HERE – How to Feel Like 'THAT Girl' Again

    Közzétéve: 2025. 02. 05.

  13. How to Create Your Dream 'Best Self' Night Routine

    Közzétéve: 2025. 01. 29.

  14. Morning Routine Makeover: How To Build Your 'Best Self' Morning Routine

    Közzétéve: 2025. 01. 22.

  15. 5 Sneaky Beliefs That Are Secretly Holding You Back From Becoming Your Best Self

    Közzétéve: 2025. 01. 15.

  16. healthy but my hot takes on faith based wellness, routines & relationships

    Közzétéve: 2025. 01. 08.

  17. your 2025 glow-up guide pt. 3 (tips to get your 'dream body')

    Közzétéve: 2025. 01. 01.

  18. your 2025 glow-up guide pt. 2 (5-step plan to boost your mood)

    Közzétéve: 2024. 12. 31.

  19. your 2025 glow-up guide pt. 1 (spiritual health, growing close to God, hearing His voice)

    Közzétéve: 2024. 12. 30.

  20. your *ultimate* 2025 new years prep guide (goal setting tips, 1% better mindset, reflection, journal prompts, realistic wellness)

    Közzétéve: 2024. 12. 25.

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Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness, relationships, mental health and navigating your twenties? Grab your oat milk latte and take a hot girl walk with Callie Gualy (formerly Callie Jardine) your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life to still be the best version of you that God designed you to be.

Visit the podcast's native language site