32 Epizód

  1. Podcast #32: Breath as a Tool: 5 Short but Powerful Exercises for More Focus, Calm and Energy

    Közzétéve: 2024. 04. 17.

  2. Podcast #31: Meditation Practice: Resting in the Flow of Effortlessness

    Közzétéve: 2024. 03. 06.

  3. Podcast #30: Exhausted From Overthinking or Worry? Here is How to Take a Break From Your Thoughts

    Közzétéve: 2024. 02. 21.

  4. Podcast #29: Winter Blues: Positive Psychology Toolbox to Deal with It

    Közzétéve: 2024. 02. 07.

  5. Podcast #28: Life Unscripted: Shattering 4 Myths to Design Your Unique Journey

    Közzétéve: 2024. 01. 24.

  6. Podcast #27: Protect your priorities: How to safeguard your life vision from distractions and obstacles

    Közzétéve: 2023. 12. 27.

  7. Podcast #26: Year-End Reflection: Embracing Mindful Closure and the new beginning with couple of tools

    Közzétéve: 2023. 12. 23.

  8. Podcast #25: Discovering New Perspectives in Life - Be More Creative & Open Your Eyes to New Options

    Közzétéve: 2023. 11. 29.

  9. Podcast #24: Be Proactive & Live Proactively: 5 Approaches to Live a More Proactive Life

    Közzétéve: 2023. 11. 15.

  10. Podcast #23: Reigniting Work Passion: Leverage The Power of Flow to Prevent Burnout

    Közzétéve: 2023. 11. 01.

  11. Podcast #22: Courage Unleashed: 5 Specific Steps to Live a More Courageous Life

    Közzétéve: 2023. 10. 18.

  12. Podcast #21: Unlocking Flow: Your Gateway to Focus, Performance, and Joy

    Közzétéve: 2023. 10. 04.

  13. Podcast #20: Benefits of Wellbeing at Work: A Science-Backed Perspective

    Közzétéve: 2023. 09. 20.

  14. Podcast #19: Wellbeing at Work: 6 Foundations & Practical Tips How to Strengthen Each

    Közzétéve: 2023. 09. 06.

  15. Podcast #18: In the Times of Transition and Change: Honoring the Past while Embracing New Beginnings

    Közzétéve: 2023. 08. 23.

  16. Podcast #17: The 4 Keys to Results & Personal Growth: Discover 4 Key Elements to Unlock Achievement and Progress

    Közzétéve: 2023. 08. 08.

  17. Podcast #16: Vipassana 10 Days Retreat PRACTICAL TIPS - What You Deed to Know Before You Go

    Közzétéve: 2023. 07. 25.

  18. Podcast #15: The Vipassana Experience: How the Reality of 10 Days Silent Vipassana Retreat Looks Like

    Közzétéve: 2023. 07. 12.

  19. Podcast #14: Finding Balance: Actionable Ideas for Renewing Your Emotional Energy Reserves

    Közzétéve: 2023. 06. 27.

  20. Podcast #13: Living with Zest: 5 Ways to Life with More Vitality, Energy and Passion

    Közzétéve: 2023. 06. 14.

1 / 2

Life is short - let's live it in a meaningful, engaged and joyful way! Join Mirna every second Wednesday to discover positive psychology tools and tips that will support you in building such a life. At Happiness Academy podcast, you will gain new knowledge, but also feel motivated and inspired to keep improving your life and design it with intentionality, purpose and enjoyment.

Visit the podcast's native language site