53 Epizód

  1. How to Change Your Brain.

    Közzétéve: 2024. 11. 02.

  2. This is Why You Procrastinate (+ What To Do About It)

    Közzétéve: 2024. 10. 26.

  3. Maybe YOU aren't the problem. Maybe your *systems* are.

    Közzétéve: 2024. 10. 19.

  4. Why “Change Your Thoughts to Change Your Life” Doesn’t Work.

    Közzétéve: 2024. 10. 12.

  5. What You Resist, Persists.

    Közzétéve: 2024. 10. 05.

  6. How to Change Your "Giving" Style to Beat Generosity Burnout.

    Közzétéve: 2024. 08. 31.

  7. The Power of "Giving Up" to Get What You Want

    Közzétéve: 2024. 08. 24.

  8. How I Get Out of Slumps aka Funks aka Paralysis

    Közzétéve: 2024. 08. 17.

  9. A Weird Way to Be More *Consistent* With Your Goals. [Episode 23]

    Közzétéve: 2024. 08. 10.

  10. Listen To This If Self-Improvement Isn't Helping. [Episode 22]

    Közzétéve: 2024. 08. 03.

  11. One Small Idea That Can Change Your Life. [Episode 21]

    Közzétéve: 2024. 07. 27.

  12. How to Regulate Your Emotions (3 Strategies) [Episode 20]

    Közzétéve: 2024. 07. 20.

  13. How to Build Better Habits with The Marble Mentality [Episode 19]

    Közzétéve: 2024. 07. 13.

  14. How to Create a Strategy for Your Life. [Episode 18]

    Közzétéve: 2024. 07. 05.

  15. You're not stuck: You want it too much. [Episode 17]

    Közzétéve: 2024. 06. 23.

  16. Best of GWI: From Emotional Regulation to Practical Manifestation (Interim Episode)

    Közzétéve: 2024. 06. 09.

  17. How Metacognitive Therapy Changed My Life ✨ [Episode 16]

    Közzétéve: 2024. 05. 25.

  18. You're Not Insecure: You just think about yourself too much. [Episode 15]

    Közzétéve: 2024. 05. 10.

  19. 5 Life-Changing "Inner Work" Tools ✨ [Episode 14]

    Közzétéve: 2024. 04. 27.

  20. 5 Pop-Therapy Takes that Are... Rotting Brains. [Episode 13]

    Közzétéve: 2024. 04. 12.

2 / 3

A podcast for people who want to create a life that feels good. Grow With Intention explores questions like: ✨ How can you get things done in a way that’s a custom fit for your brain? ✨ How can you react in a more helpful way to your thoughts and feelings? ✨ How can you create habits that you look forward to every day? ✨ How can you change patterns of behaviour in a self-compassionate way? And ultimately: ✨ How can you create a life that feels good?