219 Epizód

  1. EP18: Kids will ruin your life & Money is hard to come by... 😑 Old Stories & limiting beliefs

    Közzétéve: 2023. 06. 13.

  2. EP17: The 6 human needs 🙌 - How they drive your life in the light & shadow.

    Közzétéve: 2023. 06. 06.

  3. EP16: I was NEVER enough 💔😢 Unpacking why...

    Közzétéve: 2023. 05. 30.

  4. EP15: One night stands, orgasms in SEX 🌶️ answering your JUICY questions!

    Közzétéve: 2023. 05. 23.

  5. EP14: Our UNFILTERED OPINIONS 😬 - Ins & Outs of 2023!

    Közzétéve: 2023. 05. 16.

  6. EP13: Taking your love life to the NEXT level!! 😍 Unpacking the 5 Love Languages

    Közzétéve: 2023. 05. 09.

  7. EP12: HOW WE MAKE MONEY 💸... WITH SOCIAL MEDIA

    Közzétéve: 2023. 05. 02.

  8. EP11: THE TEN GAME CHANGERS (how we continue to do all we do - broken down in bite size pieces)

    Közzétéve: 2023. 04. 25.

  9. EP10: The WORST advice we have EVER received!

    Közzétéve: 2023. 04. 18.

  10. EP9: MIND BLOWN! The most WILD experience I've EVER had... Learning about my inner child & non-stop, uncontrollably CRYING!

    Közzétéve: 2023. 04. 11.

  11. EP8: STOP DOING THIS! Are you scared & playing it small? We were too! Let's chat EVOLVING, taking the next steps & leaning into the best version of YOU!

    Közzétéve: 2023. 04. 04.

  12. EP7: "I'm DONE - WE ARE DONE" Explaining what we refuse to do from now on - it's spicy

    Közzétéve: 2023. 03. 28.

  13. EP6: Sex, triggers, the biggest tests of our marriages

    Közzétéve: 2023. 03. 21.

  14. EP5: This is life changing...

    Közzétéve: 2023. 03. 14.

  15. EP4: Anxiety, burnout & depleting yourself

    Közzétéve: 2023. 03. 07.

  16. EP3: Affairs, abuse, bestie ghosting, toxicity, bitchy school Mums - Sticky Situations unpacked by your unqualified besties!

    Közzétéve: 2023. 02. 28.

  17. EP2: Relationship breakdowns... blocking, cutting & ending a chapter

    Közzétéve: 2023. 02. 21.

  18. EP1: What went down? Welcome to Grow and Glow

    Közzétéve: 2023. 02. 14.

  19. Grow and Glow Trailer

    Közzétéve: 2023. 02. 13.

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Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice…. Get ready for your next level self.

Visit the podcast's native language site