255 Epizód

  1. The Ultimate Race Day Mindset (Listen Before Your Next Triathlon)

    Közzétéve: 2024. 05. 29.

  2. How To Prepare For Your First Ironman [Case Study]

    Közzétéve: 2024. 05. 22.

  3. How To Do BASE Training Properly (Triathlon + Cycling Offseason)

    Közzétéve: 2024. 05. 16.

  4. Training Less for Better Results [CASE STUDY]

    Közzétéve: 2024. 05. 08.

  5. One Simple Mindset Trick That Changed Everything with Sarah Billings

    Közzétéve: 2024. 05. 06.

  6. 7 Underrated Triathlon Training Habits (And 7 Overrated)

    Közzétéve: 2024. 04. 29.

  7. How To Thrive (Not Just Survive) In Your 1st Half Ironman 70.3

    Közzétéve: 2024. 04. 26.

  8. 3 Simple Ways To Boost Triathlon Endurance

    Közzétéve: 2024. 04. 18.

  9. Wiping 1 HOUR Off Your 70.3 Time [CASE STUDY]

    Közzétéve: 2024. 04. 11.

  10. Why Your Cadence Is Slowing You Down

    Közzétéve: 2024. 04. 10.

  11. Gen Gregson's Insane Olympic Comeback Story

    Közzétéve: 2024. 04. 05.

  12. 4 Training Sessions To Get You Race Ready

    Közzétéve: 2024. 03. 28.

  13. How To Get Faster Without Getting Fitter [CASE STUDY]

    Közzétéve: 2024. 03. 22.

  14. 5 Things You Must Change When Racing in Wind or Heat

    Közzétéve: 2024. 03. 19.

  15. Improve Your Fitness Even Whilst You're Travelling [CASE STUDY]

    Közzétéve: 2024. 03. 04.

  16. Polarised vs Pyramidal Training: What You Should Do

    Közzétéve: 2024. 02. 28.

  17. 4 Training Sessions That Make You Slower

    Közzétéve: 2024. 02. 15.

  18. We’re Embarrassed to Admit This (The Coach Gets Coached!)

    Közzétéve: 2024. 02. 09.

  19. 9 Traits Of The Most Successful Athletes

    Közzétéve: 2024. 02. 06.

  20. Destroying PBs By Training & Racing To Data [CASE STUDY]

    Közzétéve: 2024. 02. 02.

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A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster

Visit the podcast's native language site