62 Epizód

  1. Don't explain or Defend Yourself

    Közzétéve: 2022. 07. 16.

  2. Introduction - Releasing and Healing Without Medications or Drugs

    Közzétéve: 2022. 07. 13.

  3. Social Media Challenge

    Közzétéve: 2022. 07. 06.

  4. Patterns and Triggers

    Közzétéve: 2022. 06. 29.

  5. Don't Be Nice, Be Real

    Közzétéve: 2022. 06. 27.

  6. 5 tips for Emotional Strength: Overcoming Stress and Trauma Symptoms

    Közzétéve: 2021. 07. 09.

  7. Attracting Healthy Relationships - Starts with Self Respect

    Közzétéve: 2021. 06. 07.

  8. Interview with Husband Jason: You Are Not Your Past

    Közzétéve: 2021. 06. 06.

  9. No Rules to Meditate: Keep it Simple and Just Start Going Within

    Közzétéve: 2021. 05. 31.

  10. Finding Self Worth & Breaking through discomfort: It takes work and you're worth it

    Közzétéve: 2021. 05. 22.

  11. Guided Heart Meditation -Tune into the love in your heart that is always there.

    Közzétéve: 2021. 05. 14.

  12. Interview with Roland Bal

    Közzétéve: 2021. 05. 08.

  13. Infertility, miscarriages and getting Pregnant: Avoid negativity, keep trying and have faith

    Közzétéve: 2021. 05. 01.

  14. Triggers, Patterns and Tests: Acknowledge what sets you off and change the response

    Közzétéve: 2021. 04. 30.

  15. Digestion: How the nervous system affects the digestive system

    Közzétéve: 2021. 04. 28.

  16. Music and Somatic Experience heal a friendship: Interview with Gillian Harwin

    Közzétéve: 2021. 04. 24.

  17. Breath and Awareness

    Közzétéve: 2021. 04. 21.

  18. 3 Tips to Manage Anxiety

    Közzétéve: 2021. 04. 04.

  19. Completion Resolution

    Közzétéve: 2021. 03. 19.

  20. 3 Tools For Not Caring What Others Think

    Közzétéve: 2021. 03. 17.

3 / 4

Author, Actor, Trauma Practitioner. Where my soul talks to yours and yours talks to mine. With insights and wisdom to make each other better, bringing out the best version of ourselves. We need wisdom and tools to make healthy changes. Our Souls are the most joyful, loving, blissful state connected to the Divine, God. Remembering this and living from this connection within is our true identity and state of happiness. How do we continue to reconnect to our beautiful selves and feel better and better everyday. Be free of pain and suffering. Your Soul knows there’s a way out.

Visit the podcast's native language site