Fuelled with Dr Gemma Sampson
Podcast készítő Dr Gemma Sampson
82 Epizód
-  22. Where do you start with your nutrition?Közzétéve: 2023. 09. 05.
-  21. Cycling nutrition made easyKözzétéve: 2023. 08. 23.
-  20. Sugar water to fuel cycling?Közzétéve: 2023. 04. 04.
-  19. What is stopping you?Közzétéve: 2023. 03. 02.
-  18. How carb loading improved performance in Masters cyclingKözzétéve: 2023. 02. 09.
-  17. How do I stop being so fatigued after long rides? (Ask a sports dietitian)Közzétéve: 2022. 12. 11.
-  16. Hormones, Health & Human Potential With Dr Nicky KeayKözzétéve: 2022. 10. 18.
-  15. Fuelling for performance. Not for appearance with Lauren De CrescenzoKözzétéve: 2022. 10. 09.
-  14. Nutrition coaching: A-grade cyclist preparing for Nationals with Steven MayersKözzétéve: 2022. 10. 04.
-  13. Ask a sports dietitian with Dr Gemma SampsonKözzétéve: 2022. 09. 19.
-  12. Dr Jamie Pugh (Researcher) Probiotics for endurance athletesKözzétéve: 2021. 06. 16.
-  11. Sammy Munday (Team Novo Nordisk) Pro cycling with Type 1 DiabetesKözzétéve: 2021. 05. 18.
-  10. Dr Nicky Keay (Exercise Endocrinologist) Low Energy Availability in AthletesKözzétéve: 2021. 03. 19.
-  9. Move more, eat mindfully, fuel your trainingKözzétéve: 2021. 03. 16.
-  8. Hayden McCormick - Fuelling ultra cycling. Tuatara vs BadlandsKözzétéve: 2021. 03. 05.
-  7. Steve Cummings - Learnings from the pro pelotonKözzétéve: 2021. 02. 19.
-  6. Till Schenk - Supersapiens and the Stupid 7 Everesting ProjectKözzétéve: 2021. 01. 21.
-  5. Sophie Grace Holmes - Triathlon training with Cystic FibrosisKözzétéve: 2021. 01. 04.
-  4. Brodie Chapman (FDJ) - Vegan nutrition as pro cyclistKözzétéve: 2020. 12. 09.
-  3. Jess Allen (Mitchelton Scott) - off season vs on season cycling nutritionKözzétéve: 2020. 12. 01.
Dr Gemma Sampson is an Australian Advanced Sports Dietitian and Sports Nutrition expert fuelling peak performance for amateur and elite cyclists. Find Gemma at www.gemmasampson.com
