68 Epizód

  1. 30. Signs Of Inflammation: How To Spot Them And Reverse With Nataliya Moon

    Közzétéve: 2024. 03. 05.

  2. 29. Weight Loss Simplified for Women Over 40 with Nutritionist Jessica Spain Levy

    Közzétéve: 2024. 02. 27.

  3. 28. Break the Toxic Dieting Cycle and Connect to Your Inner Power with Chris Arnholt

    Közzétéve: 2024. 02. 20.

  4. 27. Using the Breath to Overcome Stress, Anxiety and Fatigue with Campbell Will

    Közzétéve: 2024. 02. 13.

  5. 26. What Doctors DON'T Tell You about Perimenopause and Menopause with Kristin Johnson and Maria Claps

    Közzétéve: 2024. 02. 06.

  6. Functional Moms Season 2 Trailer

    Közzétéve: 2024. 01. 30.

  7. 25. Amazing Insights Every Woman Over 40 Should Know

    Közzétéve: 2023. 12. 19.

  8. 24. Our Biggest Aha Moments! (Season One)

    Közzétéve: 2023. 11. 21.

  9. 23. The Secret Holistic Approach to Skin Care With Marina Sky

    Közzétéve: 2023. 11. 09.

  10. 22. Functional Medicine and Weight Loss for Women with Karin G. Reiter

    Közzétéve: 2023. 11. 01.

  11. 21. Using Character Strengths to Improve Your Health with Ginny Wagner

    Közzétéve: 2023. 10. 26.

  12. 20. How Stiff Fascia and Everyday Living Keep You in Pain with Dr. Cathy Kim

    Közzétéve: 2023. 10. 25.

  13. 17. Changing Healthcare Through Community with James Maskell

    Közzétéve: 2023. 09. 27.

  14. 14. Functional Medicine Health Coaching: The Missing Link to Living Your BEST Life with Elyse Wagner

    Közzétéve: 2023. 08. 22.

  15. Helping Moms Avoid Burnout and Rediscover Purpose with Gwen Johnson

    Közzétéve: 2023. 08. 15.

  16. Help Your Teen Athlete Perform Better: Nutrition and Mindset with Michelle Doel

    Közzétéve: 2023. 08. 08.

  17. Building Foundations for a Healthy Mom with Kristina Methakul

    Közzétéve: 2023. 08. 01.

  18. Gut Health Simplified with Kim Del Castillo

    Közzétéve: 2023. 07. 25.

  19. Self-Care is HARD Work with Honey Bronson

    Közzétéve: 2023. 07. 18.

  20. Beyond Meds: Solutions for Kids with ADHD from Dr. Scott Shannon

    Közzétéve: 2023. 07. 11.

3 / 4

Are you aging well as a woman over 40? Do you find yourself feeling overwhelmed by all things wellness -- losing weight, reducing stress, finding time to exercise, feeding yourself and your family healthy meals -- it goes on and on! Join us as we use lifestyle as medicine so we can age on our own terms. Connect with your hosts and functional medicine certified health coaches Kristin Brucker and Raquel B. Cartagena (also a certified personal trainer and 40+ fitness specialist) on Instagram and YouTube @functionalmomspodcast

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