590 Epizód

  1. Journey Of Attachment: Anxious Avoidant? Does This Look Familiar? Let’s Just Stop

    Közzétéve: 2020. 02. 18.

  2. Why Is It So Hard to Say “I’m Sorry”?

    Közzétéve: 2020. 02. 14.

  3. Surviving to Thriving: Jonathon Aslay

    Közzétéve: 2020. 02. 12.

  4. Journey Of Attachment: Personalizing Keeps You Stuck in a Dysfunctional Relationship

    Közzétéve: 2020. 02. 11.

  5. Dealing With Shame After a Breakup

    Közzétéve: 2020. 02. 07.

  6. Journey Of Attachment: Having two lovers at once isn’t all fun and games!

    Közzétéve: 2020. 02. 04.

  7. Are you being selfish or are you being true to yourself?

    Közzétéve: 2020. 01. 31.

  8. Journey Of Attachment: Secrets and How They Kill Relationships and Your Self-Esteem

    Közzétéve: 2020. 01. 28.

  9. How to be Honest in your Friendships

    Közzétéve: 2020. 01. 24.

  10. Journey Of Attachment: Cherishing Your Victimhood by Avoiding and How to Change it

    Közzétéve: 2020. 01. 21.

  11. How to Navigate a Hot and Cold Relationship

    Közzétéve: 2020. 01. 17.

  12. Journey Of Attachment: How Does Someone Become Codependent?

    Közzétéve: 2020. 01. 14.

  13. How to React When Your Insecurities are Triggered

    Közzétéve: 2020. 01. 10.

  14. Journey Of Attachment: Moving On When There Are Still Emotional Triggers!

    Közzétéve: 2020. 01. 07.

  15. Shifting Your Dating Focus

    Közzétéve: 2020. 01. 03.

  16. Journey Of Attachment: 3 Tips to Sever Your Attachment Issues and Learn Your Value

    Közzétéve: 2019. 12. 31.

  17. How to Deal with Triggers

    Közzétéve: 2019. 12. 27.

  18. Journey of Attachment: Escape the Prison of Attachment and Leave Your Breadcrumb Relationship Behind

    Közzétéve: 2019. 12. 24.

  19. Not Accepting Your Spouse's Behavior

    Közzétéve: 2019. 12. 20.

  20. Journey of Attachment: How to Turn Your Codependent Relationship into An Opportunity for Growth

    Közzétéve: 2019. 12. 17.

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A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.

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